I don’t know what this recipe has to do with Poland, in any case, I have never seen a mention of it among traditional dishes. After all, Polish cuisine is generally very high in calories and filling, but this dish is light and completely low-fat.

But I won’t go deep into the history, but will tell you about the dish itself. Polish cod is a great option when you want to cook something light and dietary.

This dish is prepared extremely simply and quickly, and turns out very tender. To get a tasty and filling dinner, just boil the cod fillet in vegetable broth, and then pour the sauce of boiled eggs and butter over the fish. As a side dish for Polish cod, it is best to prepare mashed potatoes or simply serve boiled potatoes.

If desired, cod can be replaced with any other fish that is not very fatty and has low bones. I tried cooking pike perch this way, and it turned out just as tasty.

Cooking steps:

Seafood is not only incredibly healthy, but also quite a tasty delicacy. Polish cod is one of them. No wonder it is considered a delicacy and is served even in fashionable restaurants. In addition, it is products obtained from the sea that are considered the best option for maintaining shape and creating a diet.

One of the options for such seafood is cod. It is ideal for following a diet, and in order to prepare it deliciously, there are many recipes.

Recipes for preparing cod in Polish have many interpretations and modifications. However, nothing can be better and tastier than using a traditional recipe.

To recreate this wonderful recipe we will need the following set of ingredients:

• cod - 1 kg;
• eggs - 5 pcs.;
• onions - 2 pcs.;
• butter - 50 g;
• salt, spices to taste.

How to cook cod? After all, the entire taste and bouquet of aromas of the finished dish depends on this. Therefore, we need to carefully choose the base from which our dish will consist. The best option would be to use fresh fish, since it contains the entire range of vitamins and microelements for which all seafood is so famous.

You can, of course, use the frozen version, but you should remember that during heat treatment, all microflora and vitamins disappear, and the structure of the fish fibers is also disrupted. The only thing that remains unchanged is the traditional fish taste. The quality of the fish plays a dominant role.

Consider a recipe for cooking cod with Polish sauce. We take our fish and gut it, removing all the insides. After this, we thoroughly rinse the belly under running cold water and begin the peeling procedure. Wash the cleaned fish again and cut into portions. Now we take a pan, place our chopped cod at the very bottom and fill it with water so as to cover only half of the fillet.

Place on the fire and bring our entire mixture to a boil. After this, add salt and spices to it. You can use any spices or herbs, but to recreate the traditional recipe we only need black and allspice pepper, as well as bay leaves. Our fish should be cooked for no more than 15-20 minutes. This gap will be completely sufficient for it to acquire the required consistency.

The fish is boiling - it’s time to start cooking the eggs. Take them and let them cook for 5-10 minutes. Peel the onion and finely chop it. After this, take a frying pan and melt the butter in it. Once it is hot enough, add the chopped onion and fry it over medium heat until golden brown.

The future Polish cod was practically cooked. You can start preparing the sauce. It is formed from our boiled eggs, onions and fish stock, which must be drained when the cod is finished cooking. Peel the eggs and finely chop them with a knife.

In addition, you can use a blender or grater to do this procedure, since the eggs processed in this way will take on a smaller shape. Now combine the fried onions and finely chopped eggs. After this, add our aromatic and nutritious fish broth and mix all the ingredients thoroughly. All procedures have been completed, and our Polish cod is ready.

It should be served with a side dish in the form of potatoes and any porridge: in this combination, the finished dish will acquire a fullness of taste and an unforgettable flavor.

Polish cod in a slow cooker

Polish cod in a slow cooker is another wonderful recipe that allows you to prepare a dish with an ideal consistency that will delight everyone gathered at the table.

Cod is considered a dietary fish for a reason - its calorie content is at a fairly low level, which allows you to use various combinations of fatty foods to complete all stages of cooking without fear of increasing the overall nutritional value of the dish.

This factor tips the scales further in favor of cod when following a diet. In our case, a multicooker will help you cook cod in Polish, replacing the standard procedure for cooking fish.

To prepare this dish we will need the following ingredients:

• cod - 1 kg;
• eggs - 5 pcs.;
• milk - 0.5 l;
• processed cheese - 1 pc.;
• butter - 50 g;
• salt, spices to taste.

To properly prepare this dish, first take our fish and clean it of entrails and films. After this, cut into portions and place on the bottom of the multicooker. Season with spices and salt. For spices we will use red and black pepper, as well as bay leaf. This combination will give a special flavor bouquet with a slight spicy note. Let's fill our fish with milk. After this, set the multicooker to the “Stew” mode and the cooking time is 20 minutes. This interval is ideal for finishing the cod.

Eggs, processed cheese and butter will help us prepare the sauce. Boil the eggs, peel and grate on a fine grater. This method of grinding will create the ideal consistency of the future dish. We will also grate the processed cheese and mix it with our eggs. After this, melt the butter and add it to our mixture.

The cod is ready, take it out of the multicooker, and pour the milk broth into a container with our sauce. Mix the entire resulting mass thoroughly, after which you can consider that the Polish cod in the slow cooker is ready.

It should be served with a side dish in the form of potatoes, pasta or any type of porridge, which will complement the flavor composition of the dish and create the perfect combination of flavors.

This fish is very popular. There are many recipes for its preparation, but Polish cod is considered one of the simplest and most original dishes. It is served for a festive or everyday table. In Poland, such a treat is very common; one might say, it is offered in all cafes and restaurants. So, let's get cooking.

Cod in Polish

Boil the eggs, clean the fish, cut into portions. Put water on the fire, add onions, carrots and spices. Prepare the broth, put the fish in it, keep it there for 10 minutes over low heat. Polish cod served with sauce. Chop the boiled eggs, mix with butter and half a glass and stir with a whisk. You can add chopped herbs. Place the finished fish on a plate, pour sauce on top, you can use potatoes or rice as a side dish.

How to cook delicious cod

Cut the fish and fry in hot oil on both sides. Peel the onions and carrots, simmer half the ingredients in tomato paste with spices, chop the rest and leave raw. Boil the potatoes until half cooked. Grease the mold with oil, lay out layers of fish, fresh vegetables, tubers and fill everything with stewed vegetables. Place in the oven for 40-50 minutes. When serving, sprinkle everything with herbs.

Cod dishes

Recipes with photographs depicting finished fish always look very appetizing. At such moments you want to go and cook something unusual and tasty. For example, fried sea cod. To do this, you need to cut the fish, separate the fillet and cut it into portions. Rub with spices and then roll in flour. Fry the fish in a hot frying pan on all sides. Place on a paper towel to drain excess oil. Potatoes or boiled rice are suitable as a side dish.

Delicious fish cutlets

Grind in a meat grinder, add a piece of bread soaked in milk, as well as a fried onion. Add raw egg and spices to the minced meat and mix. With wet hands, form into balls, flatten slightly and roll in breadcrumbs (you can also add seasonings to them). Fry in vegetable oil until golden brown. If desired, you can bake in the oven. Of course, cutlets are not Polish cod, but the dish is still wonderful and goes great with cereals or vegetable salads.

Meatballs

Make minced meat as in the previous recipe, add greens and semolina to it. Divide the mixture into small pieces and form balls, roll them in flour. Place in a saucepan and pour in a glass of fish broth. Simmer for 20 minutes over low heat. You can serve with sour cream or ketchup.

Conclusion

Polish cod is a very tasty and festive dish. However, from this fish you can prepare a lot of original and tasty treats that will look great on the festive and everyday table. Any housewife can prepare the dishes whose recipes are described in this article. Guests and family will be pleasantly surprised.

Sea fish is considered a healthy product that should definitely be on everyone’s menu. Moreover, marine fish species are very tasty and nutritious, especially cod.

It can be prepared in different ways, but it turns out especially tasty in Polish. This recipe came to us quite a long time ago, but many housewives do not know how to cook cod according to this recipe.

Recipe for cooking in a frying pan

Step-by-step process for preparing cod in Polish:

Cod with Polish sauce in a slow cooker

Ingredients for preparation:

• kilogram of cod;
• 3-4 chicken eggs;
• 100 gram piece of cow butter;
• milk – 500 ml;
• one processed cheese;
• two pieces of bay leaf;
• 4-5 peas of allspice;
• dill – 1 bunch;
• lemon – ½ part;
• table salt to your taste.

How long will we cook – 40 minutes.

Calorie content – ​​120 kcal.

How to cook:

1. The cod needs to be cleaned, cut and all the insides removed;
2. Next, cut off the head, fins, and tail;
3. We cut the fillet from the ridge with a knife, carefully pull out the ridge, select all the bones;
4. Cut the fillet into medium pieces, sprinkle them with salt and black pepper;
5. Place the cod in the multicooker bowl, pour in milk so that it covers all the pieces;
6. Add bay leaves to the milk, set the “Stew” mode and leave to cook for 20-25 minutes;
7. Place the eggs in a saucepan, pour in water and place on the fire to boil until hard;
8. After this, cool in cold water;
9. Peel the shells and cut into small cubes with a knife;
10. Place a frying pan on the fire, add butter and melt;
11. Rinse the dill, shake it, cut it into small pieces with a knife;
12. Processed cheese is cut or wiped. Place it on top of the chopped egg;
13. Next, pour melted butter into the egg and cheese;
14. Add the greens, add some salt and mix;
15. Once the fish is ready, place it on a plate.
16. Pour the milk broth into the mixture of eggs, cheese and herbs. Mix the sauce well;
17. Pour the sauce over the fish and serve.

How to cook fish in sauce in the oven

Ingredients:

• kilogram of cod;
• milk – 300 ml;
• eggs – 3-4 pieces;
• 80 grams of cow butter;
• one onion;
• spice mixture;
• salt to your taste.

Cooking time – 1 hour.

Calorie content – ​​105 kcal.

How to cook cod in Polish sauce in the oven:

1. First you need to clean the fish, cut it and remove all the insides;
2. Next, rinse thoroughly, cut off the head, fins, and tail;
3. Cut the cod into medium pieces;
4. It is advisable to grease the baking sheet with oil;
5. Place the pieces of fish on the surface of the baking sheet in an even layer;
6. Sprinkle the fish pieces with salt and spices;
7. Three chicken eggs need to be boiled until hard;
8. Next, cool, peel and cut into small cubes;
9. The onion head must be peeled and cut into small pieces;
10. Place pieces of chopped eggs and onions on the surface of the fish;
11. Pour milk into a cup, break one egg into it and stir well;
12. Pour the mixture of milk and eggs over the fish;
13. Preheat the oven to 180 degrees, place a baking sheet in it and leave for 15 minutes;
14. After a quarter of an hour, take out the baking sheet and place pieces of butter on the fish;
15. Place back in the oven and leave to bake for 30 minutes;
16. Ready fish should be served with boiled potatoes or rice.

• It is best to remove the bones from the fish before cooking; cut the fillet into small pieces;
• You can boil cod in water or milk. In milk, the fish turns out more tender and juicy;
• Prepared cod in Polish should be served with a side dish of boiled potatoes, stewed vegetables or rice.

Cod in Polish turns out to be very original. This dish is not similar to traditional recipes for preparing this fish. The sauce with egg gives it an unusual taste and aroma. But at the same time, it is very tasty and festive, so it can be safely used for serving during the holidays.

There are many options for using fish in cooking, but for our home “piggy bank” we often take just a couple of recipes. However, few people are familiar with such an amazing dish as Polish cod, which can decorate both a festive and everyday table. Write down what it is, how to prepare it and what to serve it with.

How to cook fish in Polish

In order to cook fish in Polish, you will need cod or any white, non-bony fish: pollock, pike perch, pangasius, silver carp. Choose the type that you have already dealt with and know its fat content, the presence of bones and the final taste in different variations. You will need a special sauce, which is the main secret of the dish.

Polish sauce for fish - recipe

The recipe for Polish fish sauce is covered in many secrets: what is truly known is that in Poland they know nothing about it, but it itself comes from Holland, so it contains ingredients traditional for this country: eggs, butter, milk, sometimes vegetables or cheese. Preparing the sauce will take very little time and every housewife can do it. Read how to make Polish sauce for fish below.

Fish in Polish - recipe

Fish with Polish sauce can be boiled, baked, fried; If you are on a diet, steam it. The main thing is the combination of thick sauce, tender fish fillet and eggs. Depending on preferences, the finished dish can be chopped with fresh herbs and served with gravy. We invite you to choose any Polish fish recipe from those proposed below and appreciate its simplicity and unusual taste.

Polish fish with egg – recipe

• Cooking time: 60 minutes.
• Number of servings: 4 persons.
• Calorie content of the dish: 250 kcal.
• Cuisine: European.

The Polish fish recipe with egg is an excellent solution for feeding fish to children who do not always like it in its pure form. We suggest trying it with hake, or take any other type. The only requirement is that the fish must be boneless. The combination with an egg gives an interesting result, and if you add a little more cream and cheese, everyone will just ask for more.

Ingredients:

• hake – 1 kg;
• butter – 100 g;
• chicken eggs – 4 pcs.;
• cream 20% - 150 ml;
• medium carrot – 1 pc.;
• processed cheese – half;
• dill;
• salt, pepper

Cooking method:

1. Hard-boil the eggs, peel, cut into small cubes, and set aside.
2. Separate the fillets from the hake carcasses, wash them, and cut them into small pieces. Peel a medium carrot and cut into circles. Place carrots and fillet pieces in layers in a saucepan or deep pan, salt and pepper each layer. Add water and cook.
3. When the water boils, reduce the heat and cook for another 20 minutes.
4. Melt the butter in a separate container. Place diced eggs, dill, grated cheese, salt and pepper there. Mix and soften until smooth with a potato masher or fork.
5. Pour cream into sauce. Finish cooking.
6. Place with carrots and pour sauce on top.

Cod in Polish

• Number of servings: 4 persons.
• Calorie content of the dish: 200 kcal.
• Purpose: for lunch, dinner.
• Cuisine: European.
• Difficulty of preparation: easy.

Polish cod is extremely healthy: it contains Omega-3 fatty acid, essential for the body, a lot of protein, but practically no fat. Cod is recommended for children, dieters and anyone who wants to eat healthier. It's easy to get started - once you cook Polish cod, you'll want to repeat this dish over and over again.

Ingredients:

• cod – 1 kg;
• butter – 150 g;
• chicken eggs – 4 pcs.;
• lemon - half;
• medium carrot – 1 pc.;
• onion – 1 pc.;
• hard cheese – 50 g;
• celery leaves;
• caraway;
• salt, pepper

Cooking method:

1. Hard-boil the eggs and grate on a coarse grater.
2. Clean the cod, rinse, cut into portions. Cut the onion into thin half rings, grate the medium carrots on a coarse grater.
3. Heat a piece of oil in a deep frying pan, simmer the onions and carrots over low heat. When they soften, add cod pieces, pour in a little water and cover with a lid.
4. When the water has evaporated, squeeze out the lemon juice, add salt and pepper, and simmer until the cod is cooked.
5. Melt the butter separately, stirring, add cumin, finely chopped celery, and eggs. Squeeze the sauce with a spatula or blend with a blender into a homogeneous mass. Salt and pepper.
6. You can pour the sauce over the cod and vegetables in the frying pan with the remaining fish and lemon juice and stir or serve separately.

Fish in Polish like in kindergarten

• Cooking time: 30 minutes.
• Number of servings: 4 persons.
• Calorie content of the dish: 200 kcal.
• Purpose: for lunch, dinner.
• Cuisine: European.
• Difficulty of preparation: easy.

This taste is familiar from the menu of a kindergarten or school canteen. If you suddenly forgot, you will like fish in Polish, just like in kindergarten, even if they didn’t make it like this in your kindergarten. The reason for its popularity in children's institutions is its unique combination of healthy products, neutral, delicate taste and simple recipe. Below are step-by-step cooking instructions.

Ingredients:

• fish fillet – 1 kg;
• butter – 100 g;
• chicken eggs – 4 pcs.;
• bay leaf – 4 pcs.;
• medium carrot – 1 pc.;
• onion – 1 pc.;
• green;
• salt, peppercorns.

Cooking method:

1. Boil the eggs and cool. Cut into small cubes.
2. Pour a full pan of water, throw in bay leaves, peppers, whole carrots and onions. Bring to a boil.
3. Place fillet pieces into the broth one at a time. Add salt and cook until done.
4. Place the butter in a container, put it on the fire and melt. Pour a few tablespoons of broth, add salt, add eggs, and stir.
5. First place a piece of fillet on a plate, pour the sauce on top and sprinkle with herbs. For a side dish, prepare mashed potatoes, rice or pasta.

Pollock in Polish

• Cooking time: 50 minutes.
• Number of servings: 4 persons.
• Calorie content of the dish: 300 kcal.
• Purpose: for lunch, dinner.
• Cuisine: European.
• Difficulty of preparation: medium.

For this recipe, you first need to boil the pollock, then lightly fry it in a hot frying pan. Due to this, it will be very soft inside, but with a pleasant crust on the outside. Pollock in Polish is better obtained from fillet, rather than from the whole carcass. This will make your task easier and eliminate the need to remove small bones. Any herb will work as a seasoning, but celery is the best option.

Ingredients:

• pollock – 1 kg;
• butter – 150 g;
• chicken eggs – 4 pcs.;
• bay leaf – 4 pcs.;
• medium carrot – 1 pc.;
• flour – 3 tbsp;
• onion – 1 pc.;
• lemon juice – 2 tbsp;
• dill or parsley;
• salt, peppercorns.

Cooking method:

1. Place pepper, bay leaf, celery, onion and half a carrot in water, cook until boiling.
2. Cut pollock into portions, put in boiling water, boil for 5-10 minutes.
3. Heat a little vegetable oil in a frying pan. Fry the chopped carrots and remove them. Dip pollock pieces in flour and fry on each side for 3 minutes over high heat.
4. Boil eggs, grate.
5. Heat the butter in a saucepan, add lemon juice, half a teaspoon of flour, mix well. Add eggs, herbs and salt. Beat the mixture with a blender until smooth.
6. Pour the sauce over the pollock already in the plate.

Boiled fish with Polish sauce

• Cooking time: 40 minutes.
• Number of servings: 4 persons.
• Calorie content of the dish: 180 kcal.
• Purpose: for lunch, dinner.
• Cuisine: European.

If you are on a diet, but want to keep your diet balanced and healthy, add boiled fish with Polish sauce to it. Choose lean fillets such as haddock, flounder or cod, use less butter and more lemon juice. The result will be a wonderful dish that will help keep your figure slim and you full and satisfied.

Ingredients:

• cod fillet – 800 g;
• butter – 50 g;
• chicken eggs – 3 pcs.;
• bay leaf – 3 pcs.;
• medium carrot – 1 pc.;
• onion – half;
• flour – 0.5 tsp;
• celery root - a small piece;
• juice of half a lemon;
• thyme;
• salt, peppercorns.

Cooking method:

1. Boil the fillet. Chop the carrots into slices, finely chop the onion and celery, and simmer them in a frying pan with a little butter and broth.
2. Boil the eggs, peel and chop.
3. Heat the oil in a saucepan, strain out the lemon, add salt and pepper, add flour and thyme, mix well. Add eggs, cook for a couple more minutes. Mash with a fork or blender.
4. Pour the sauce over the finished cod on a plate and toss with herbs.

Polish-style fish in the oven

• Cooking time: 40 minutes.
• Number of servings: 6 persons.
• Calorie content of the dish: 250 kcal.
• Purpose: for lunch, dinner.
• Cuisine: European.
• Difficulty of preparation: easy.

Polish-style fish in the oven is a good idea for a holiday treat. It looks beautiful and does not leave a heaviness in the stomach, which is important. Suitable both as a main and dietary treat. This light and aromatic dish with an original taste will not leave your guests indifferent and will be a real decoration of the table. A classic Polish cod recipe with photos will help make the culinary process easier.

Ingredients:

• cod or pike perch fillet – 1 kg;
• butter – 150 g;
• yolks – 4 pcs.;
• potatoes – 4 pcs.;
• medium carrot - 1 large;
• onion – half;
• hard cheese – 100 g;
• flour or starch - 1 tsp;
• mustard seeds - 1 tbsp;
• mayonnaise – 1 tbsp;
• lemon – 1 pc.;
• thyme;
• salt, pepper, turmeric/paprika/dried basil.

Cooking method:

1. Grease a baking sheet with vegetable oil. Place on it: potatoes, carrots and onions cut into rings. Pieces of fish on top. Salt and pepper. Pour in just a little water, no more than 200 ml.
2. Place in an oven preheated to 180 for 10 minutes.
3. Make the sauce: beat the yolks with mustard, mayonnaise, spices, and a spoonful of flour. Separately, melt the butter and combine with the yolk mixture, add the juice of half a lemon, or a whole one if you have a small one.
4. Take out a baking sheet, pour the sauce over the cod, sprinkle with grated cheese. Bake for about 15-20 minutes more.

Polish-style fish in a slow cooker

• Cooking time: 40 minutes.
• Number of servings: 6 persons.
• Calorie content of the dish: 250 kcal.
• Purpose: for lunch, dinner.
• Cuisine: European.
• Difficulty of preparation: easy.

It’s easiest to cook Polish-style fish in a slow cooker - you just need to put everything you need in the slow cooker and wait a little. For the recipe, it is best to use boneless fish fillets, such as hake, pollock or cod. It is better to eat the finished dish warm, when it is thoroughly soaked and cools down a little. Step-by-step instructions will help you deal with it quickly and easily.

Ingredients:

• cod or pollock fillet – 1 kg;
• butter, margarine – 150 g;
• chicken eggs – 4 pcs.;
• medium carrot – 1 pc.;
• onion – 1 pc.;
• dill or parsley;
• sour cream – 3 tbsp;
• salt, pepper, spices.

Cooking method:

1. Pre-boil the eggs and grate them.
2. Cut the fillet into small pieces. Cut carrots and onions into thin half rings.
3. Place carrots, onions and fillet pieces in a bowl in layers, season with spices, repeat layers as long as there is enough food. Pour two glasses of water, cook in the “Stew” mode for 25 minutes.
4. Cook the sauce separately: melt the butter, add sour cream, salt, pepper, herbs.
5. Cook for 5 minutes, stirring. Polish fish goes well with light beer.

Fish in Polish - cooking secrets

Should you choose fatty catfish or drier hake? Should you cook it with or without the head? What butter to use, when to add lemon and what to cook as a side dish - we will help you reveal these and other secrets of cooking fish in Polish.

1. If you are preparing sauce with sour cream, do not add lemon juice, the sour cream will simply separate.
2. For the broth, you can use the head, fins and tail - this will make it richer and later suitable for soup.
3. You can add finely chopped onion to the Polish sauce with fish: simmer it with margarine or butter and then mix with eggs, or garlic, for a sharper taste.
4. When cleaning a whole carcass, it is more convenient to first cut off the fins and then completely peel off the skin. You need to start from the head, carefully remove all the insides, otherwise it will taste bitter.

Video: Cod in Polish