Many teenage girls and girls aged 20-25 want to look older. This desire is characterized by a cute appearance, behavior or even clothing style. In most cases, this problem is faced by office workers, whose decisions require a certain tact. They are not taken seriously because appearance does not inspire confidence. To correct the situation, you need to resort to some tricks, which we will talk about today. So let's get started.

Step #1. Avoid fancy clothes

It's no secret that a person is characterized by clothes, so it makes sense to start the transformation with the wardrobe.

1. Skip the teenage clothes and shop for more “mature” items. In the usual boutiques for children, you will buy a low-quality blouse, top or trousers, while in the department for adults you can find linen or silk shirts, natural jeans, and beautiful underwear.
2. Get rid of your girlish ways, stop wearing funny bags, clothes with cartoon characters or too colorful pants. Avoid clothes that look cute. Such a wardrobe includes blouses made of corrugated fabric, knee socks, miniskirts, jeans with Mickey Mouse, etc.
3. Particular attention should be paid to sports style; avoid it completely. Avoid baggy pants and T-shirts and opt for leggings and a T-shirt that supports your chest. Don't wear sneakers all the time, choose more mature moccasins.
4. You should not wear a T-shirt or sweater with logos all over the surface; give preference to plain polo shirts, sweaters in subdued colors, blouses with a brooch or rhinestones.
5. If until now you have been wearing wide clothes that completely hid your figure, it’s time to change your habits. Buy tight black trousers, they will visually make your legs longer. Choose tops (blouses, jackets, sweaters, etc.) that will suit your body type.

Step #2. Pay attention to the shoes

You can tell a lot about a person by his shoes, keep this fact in mind.

1. Buy shoes, sandals, boots only from quality stores. Give preference to products made from genuine leather, firstly, they are durable, and secondly, they look chic.
2. Avoid fabric sneakers, bright sneakers, and cheap flip-flops. When meeting and meeting, the opponent will first of all pay attention to the shoes; if they are “screaming”, this is wrong. For this reason, color plays an important role; it can be black, beige, brown or red.
3. If you have never worn high heels before, you should change your habits. Visit an Italian shoe boutique, choose the most chic pair with a thick heel about 8-10 cm high. Practice walking at home, then go out into the world. In the summer, wear nice sandals or ballet shoes.

Step #3. Change your hairstyle

A childish look is given by intricate haircuts or hairstyles like cute braids gathered at the back of the head, ponytails and even dreadlocks. There is no single option for an adult haircut; it all depends on the features of the face (eye position, face shape, jaw line and cheekbones).

1. To look older, dye your hair brown, chocolate or another dark shade. You should not carry out the procedure using bright colors, they look ridiculous.
2. Maintain a conservative hairstyle; no need to shave the temples or braid the entire surface of the head. Visit the hairdresser with the words “Please choose a hairstyle taking into account the structure of my face. I want to look more mature." The master will take into account your wishes and provide practical recommendations.
3. If you have hair middle length, braid them in a bun or make a discreet ponytail. You can also create an elegant short haircut, which adds 2-3 years in age.
4. Give up the habit of wearing cute headbands, inserting decorative flowers into your hair, or pinning your strands with cartoon clips.

Step #4. Apply makeup

Very often you can meet young girls who look much older than their years due to the right makeup.

1. Find make-up video courses on the Internet, pay attention to lessons on applying cosmetics specifically to your face type.
2. Use smokey eye makeup, highlight your eyes with dark eyeliner, draw arrows. Avoid bright and pearlescent shadows, which look vulgar.
3. Use concealer to conceal acne and possible inflammation. Apply foundation to your face, then powder and cover your cheekbones with blush.
4. Don't paint your nails with girly colors (shades of pink), make it a habit to visit a nail technician every month. Tidy up your eyebrows: remove excess hairs, choose the optimal curve, taking into account the features of your face and the setting of your eyes.
5. Paint your lips with lipstick, not gloss, highlight the contour with a pencil and shade it. When applying makeup, focus on only one detail: eyes or lips. If you choose the first option, paint your lips with colorless hygienic lipstick in addition. In the case of the second option, line your eyes with a pencil and apply mascara to your eyelashes, nothing more.

Step #5. Develop confidence and tact

Maturity is characterized by a person's confidence. Even if you're dressed the part, a hunched gait or slurred speech will speak for itself.

1. It is important to understand that there is a certain difference between condescending behavior and confident behavior. Don't try to make yourself look superior to others, stop boasting about your purchases or achievements, and behave in a mature and controlled manner.
2. Do not raise your tone at your interlocutor, speak clearly, loudly enough, but not squeaky. Don’t forget to use words of gratitude; when asking for help, say “please,” and when you receive what you want, say “thank you.”
3. Learn to listen and hear your opponent, do not interrupt. Ask relevant questions, do not try to turn the conversation on yourself. Have non-binding conversations about the weather, animals, relatives. Don't gossip, remain neutral in controversial situations.

Step #6. Know how to stand up for yourself

1. In cases where your opponent shows disrespect for your person, politely ask him to stop. Try to force others to respect you, be open to dialogue (even conflict), do not hide behind your back and do not agree. Do not insult your interlocutor, do not hide behind irony or sarcasm, this is a sign of weakness.
2. For example, if you were interrupted during a conversation, politely make it clear that you have not finished speaking yet, and then continue. Know how to correctly justify your own decisions, accept criticism only from close people.
3. Try not to notice the mistakes of others, learn from your own mistakes. If a person has offended you, let him know about it. Don't swear, don't return evil for evil.

It's easy to look mature with a few tricks. Choose clothes that will highlight your figure, pay attention to the shoes, they should be of high quality. Do beautiful makeup using foundation, blush and powder. Develop lexicon, be confident, maintain simple conversations.

Video: how to look older than your age

You probably noticed this back in high school: some of your peers looked older than you, others - noticeably younger.
And the older you get, the more often you are able to observe this difference.

American National Academy Sciences published the results of a study that only confirmed what everyone already knows: people really first grow up and then age at different rates. And, yes, some can look young for many years, and then - bang, and that’s it, they “suddenly gave up”!

Researchers from Duke University found 100 volunteers who were born in the same city in the same year. And they took photographs at the ages of 26, 32 and finally 38 years old. And everyone underwent a medical examination.

To calculate biological rather than passport age, scientists used 18 physiological markers. The respondents underwent a medical examination, which included an assessment of the functions of the kidneys, liver, lungs, immune system, metabolism, analysis of cholesterol levels (lipoproteins high density), cardiorespiratory endurance, telomere length (parts of chromosomes that shorten with age). And then the data was compared with the actual age of the subjects.

As is easy to calculate, the experiment lasted 12 years. During the study, 30 respondents died. The reasons why they did not live to be 38 were different: some died in an accident, some died from cancer and other diseases, and some simply committed suicide.

For everyone else, the researchers added up all the variables to create a complete picture. Answering the question: Why do some people age faster and others slower?

What's important is this. Usually such studies are carried out on old people, but here scientists decided to study not the problems of longevity, but the problems of the appearance of middle-aged people.

Most studies concern older people. But if we want to learn how to prevent the development of age-related diseases, then it is better to study the bodies of young people,” explains Dan Belsky, lead author of the study.

To start: It turned out that this is so. Among 38-year-old respondents, data on their biological age varied greatly: from 28 years to 61 years.
And further. An independent group of people were asked to estimate the age of study participants from photographs. Here again, participants with greater biological age were perceived as older.

And the main conclusion: how quickly you age depends only 20% on your lifestyle and environment, and 80% - from genetics. Each of us has our own aging gene, and in some people it is very active, while in others it is not so much.

7% of the population has genes inherited from both parents that make us look 8-10 years older than our age. The rest is “obtained” through a destructive lifestyle - like those guys who looked 60 at 38.

Another 38% of people, due to genes, are on average 4 years older than their peers. In 55% of the population this genetic material is not found at all.

Thus, scientists were able to show that aging and wear and tear of the body are associated not only with the passage of time, the influence of the environment and bad habits, but also with heredity - some people are doomed from birth to early old age.
So... nothing can be done? Well, 20% is also a lot. So it's up to you.

Incredible facts

Do you want no one to guess your age?

Then avoid making these mistakes in clothing and makeup so as not to look older than your age.

You may not notice it, but sometimes our age is revealed by simple little things, such as boring accessories or inept makeup.

Here are a few mistakes that often make us look older.

How to look younger

1. Plucked eyebrows

The days of string eyebrows are far behind us. Thick eyebrows are widely considered more attractive and can give you a more youthful appearance.

If you've tried to pull them out in the past, simply use an eyebrow pencil to fill in the gaps. Also, try not to use creams and lotions in the eyebrow area, as they clog the follicles and interfere with hair growth.

2. Bell-bottomed pants

Each of us is free to choose clothes to taste, be it classic style or more modern. However, stylists advise getting rid of things that were fashionable just a few decades ago. Bell-bottomed pants look old-fashioned and will immediately add a couple of extra years to your look.

3. Clothes that don’t fit

Bulky clothes, even if they are fashionable, do not suit everyone. It is best to bet on a classic jacket or a classic black dress, which can be tailored to your figure and look younger and slimmer.

4. Peach nail polish

Mauve colors are not the best the best choice nail polish. This can make your skin look older than it actually is and give you a dull appearance.

Opt for glossy white or creamy pink, which will give your skin a fresh look. Also remember that long “claws” are no longer in trend, so rely on slightly rounded nails of medium length.

5. All accessories are the same color

We all once learned the rule that the color of the handbag, shoes and belt should match. However, this approach is long outdated, and immediately reveals that you are a woman of the old school. When you try too hard to match everything to the same color, it looks like you're trying too hard to look younger, which makes you look older.

Instead, it is better to choose one fashionable item, for example, a bright handbag, or combine a neutral handbag with shoes with an interesting print. You can also try a monochrome scheme by combining different shades of the same color group, such as pinks and reds.

6. Thorough cleansing of the skin

In pursuit of clean skin We sometimes try too hard to get rid of fat, which seems dirty to us.

However, cleansing with too aggressive care products dries out the skin, which is why it quickly loses its youth. Sometimes this leads to even more oily skin, and you can end up with teenage acne along with fine lines and wrinkles.

Tip: Choose cleansers with fewer ingredients that contain healthy fats. They tend to do their job better and keep the skin firm and hydrated.

Why do we look older

7. Disproportional silhouette

When you're trying out fashionable pieces like high-waisted pants, always think about how to balance your proportions.

Wide-leg trousers with a high waist or a long skirt will look better with a cropped jacket, sleeveless blouse or top that slightly reveals the stomach.

The same rule applies in reverse: a blouse with puffy sleeves should be combined with a pencil skirt or skinny trousers.

8. Covering up imperfections with foundation

Of course, we all try to disguise some imperfections in our skin, but it is important to be careful here.

Heavy makeup with a thick layer of foundation emphasizes wrinkles and gives the face a dull appearance.

To freshen up your face, simply add highlighter to the top of your cheekbones and under your brow bone, or use a lighter foundation.

9. Wear clothes that are appropriate for your age.

Many people think that fashion is the prerogative of exclusively young people, but this is not so. Be bolder in your choice of clothing and accessories.

If you want to try a trendy sleeveless dress but don't feel comfortable showing off your cleavage or showing off your arms, try wearing a knee-length dress underneath. Not only will you feel more confident, but it will also accentuate your face.

10. Apply blush too low

Blush is usually applied to the most prominent part of the cheekbones. However, with age, this protruding part moves downwards, and blush will unfavorably highlight your imperfections.

It is best to apply blush just under the eyes at the very top of the cheekbones, which will visually tighten the face slightly.

11. Not getting enough sleep

Unfortunately, lack of sleep very often becomes a companion to modern life. Poor sleep increases stress levels and contributes to weight gain.

But there is another reason why you should choose healthy sleep. During deep sleep, our body produces growth hormone, which repairs and renews damaged cells.

A consistent sleep pattern will have a positive effect not only on your condition during the day, but also on your appearance.

12. Provocative selfies

Duck lips do not add charm to either young ladies or older ladies. Numerous studies highlight that a simple smile can always make you look younger.

Agree that wrinkles on a smiling face look much more attractive than the unnatural grimace that you are trying to portray.

13. Passion for alcoholic drinks

Alcohol dehydrates us, and moisture is known to be a key aspect of a youthful, fresh appearance. If you drink alcoholic beverages, you need to make sure you drink enough water to reduce fine lines and bags under your eyes.

In addition, alcohol reduces the amount of vitamin A in the body, an antioxidant that helps cells renew. So think again whether another glass of alcohol is worth your beauty.

14. Too serious style

As we get older, we begin to prefer comfortable flat shoes and other convenient and practical things. But that doesn't mean you can't play with your appearance.

Having chosen the desired silhouette according to your figure, add a few fashionable accents with the help of an original handbag or shoes.

15. Wear only neutral colors

As you age, your skin becomes duller. And while natural and neutral colors help you maintain elegance, they can make you look dull and dull. At the same time, the right patterns and colors can instantly transform you for the better.

Tip: Most shades of red and blue will refresh the look of almost any woman and help you look younger.

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The fact that each of us looks older than we would like is obvious. This is not because we look bad, but because we always want more than we have. It has long been known that much depends on our desires and we can change reality with some effort. But sometimes our desires and reality do not coincide. Without telling others about it, a person admits to himself that he looks older than his actual age.

To combat this, it is necessary to determine who serves as the standard? Sometimes an image from the cover of a glossy magazine, a TV star, a fashion model. These are the people we meet with complex makeup in the picture after professional Photoshop. The face is their tool of labor; they spend time and money on improving their appearance more often than we remember. And sometimes, on the contrary, we are glad that some friend looks 50 at 35. Sighing with relief, we feel that we look younger than “others.” This bright image of a sad-looking acquaintance becomes a lifeline.

So, we are all not very objective in relation to ourselves, but if, after reading the previous paragraphs, you realized that you look older than your age, then this article is for you.

Reasons that cause aging include:

- Genetic predisposition to premature aging. Remember what your ancestors looked like compared to their peers? Do not compare with our contemporaries, because we are far from humble natural aging.

- Hormonal disorders- a decrease in the formation of estrogen in women, testosterone in both sexes, and thyroid hormones leads to early aging.

- Metabolic disorders, obesity, diabetes lead to rapid and untimely aging.

- Negative emotions , fatigue, lack of sleep worsen well-being, quality of life and accelerate aging.

- Decline sexual activity affects overall tone and appearance.

- Absence physical activity promotes aging, sports and leisure vice versa.

- Constant communication with the old, sad, angry and unhappy leaves its mark. Sympathize with those who feel bad and reach out to those who feel good.

- Staying in the sun. Unless you make a living in the sun and tanning is not your uniform, fear the sun. No enemy of yours can age your skin like the sun.

- Toxins. Alcohol, nicotine, drugs and other pleasant things require you to pay with the youth of your skin. If you can’t refuse, compensate with rejuvenating programs.

- Image. Hairstyle, clothes, accessories necessarily influence how others perceive our age. Break stereotypes. Wear a bright jacket instead of an expensive fur coat.

- Makeup. The more decorative cosmetics we use to disguise imperfections, the older our face appears. Obvious “arrows” around the eyes, a bright contour around the lips, foundation, clearly drawn eyebrows create the impression that if you wash it off...

- Nutrition. The role of poor nutrition in aging has been proven by those who needed it. Without going to extremes, look at your plate.

The list could be continued, but to summarize, it all depends on us. Love yourself and others and be loved, be friends with good people, relax and pamper yourself. Allow yourself all this. And remember... Today we know how to eliminate any signs of aging. We can slow down its arrival and drive it away if you missed it. The only thing needed is the desire to be young. We know how to remove wrinkles around the eyes if they are shiny. We will make your lips smooth and youthful to make them smile. Your face will become younger if in your soul there lives that boy or girl who still has many plans ahead!