Although red fish is prepared in a variety of ways, in this article I will tell you how to cook salmon in the oven. Culinary masterpieces prepared from this fish in the oven are very healthy. Nutritionists recommend eating them in winter, when the body suffers most from a lack of vitamins.

It is not surprising that it is present on almost every holiday table, because preparing a steak or fillet is as easy as cooking a goose in the oven. It needs no introduction at all, since many people know the taste of salmon. As for the comprehensive benefits of red fish, it has been proven for a long time.

Classic recipe in cream

Tired of standing at the stove for a long time? Do you want to quickly prepare a dish that is both tasty and aromatic? It takes less than half an hour to bake in cream. It cooks quickly and turns out delicious!

Ingredients:

• salmon – 1 kg;
• cream – 250 ml;
• hard cheese – 50 g;
• butter – 1 tbsp. spoon;
• dill, pepper, salt.

How to cook:

1. I generously grease the baking dish with oil, add steak or fillet, salt and pepper.
2. Sprinkle with grated cheese and chopped dill. I fill it with cream.
3. I put the pan in the oven for about a quarter of an hour. Temperature – 200 degrees.

Video recipe

If you try to find a simpler recipe, nothing will work. Salmon in cream has a divine taste, and the aroma cannot be expressed in words. Only the smell of a baked rabbit can be compared.

Cooking on a vegetable bed

Wonderful red fish is prepared in various ways at home. Let's talk about cooking salmon fillet on a bed of vegetables. The dish has an exquisite taste, delicious aroma and is ideal for the New Year's menu.

Ingredients:

• salmon – 500 g;
• carrots – 1 pc.;
• zucchini – 1 pc.;
• onion – 1 head;
• bell pepper – 1 pc.;
• garlic – 2 cloves;
• soy sauce – 3 tbsp. l.;
• dry white wine – 1 glass;
• spices, salt, parsley.

Preparation:

1. I remove the skin from a whole salmon. Then I use tweezers or my hands to remove the bones from the fillet. I season the steaks with spices and salt.
2. Finely chop the garlic, parsley, onion and half a bell pepper. I cut the zucchini and carrots into rings, and the other half of the pepper into strips.
3. I put the chopped vegetables and herbs in a bowl, add salt, pour sauce and wine. I add a little olive oil and mix everything well. It makes a wonderful marinade.
4. Place foil on the bottom of the baking dish. Then I lay out the vegetables in layers. First of all, zucchini, then carrots, and finally bell pepper. I make sure that the size of the vegetable bed matches the size of the fish. Season each layer with marinade.
5. I put salmon on top of the vegetables, season with marinade, and wrap it in foil in an envelope. I seal all edges tightly so that liquid does not leak out during baking. I make as many envelopes as there are pieces.
6. I put the pan with envelopes in the oven for 10 minutes. The optimal temperature is 180 degrees.

Fish with vegetables cooks quickly and does not require much effort. At the same time, the dish will easily become a decoration for any table.

Delicious salmon with potatoes and mushrooms

I, like any chef, have my own secret dishes. I will share a recipe for one of them – salmon with potatoes and mushrooms. Agree, it sounds amazing, but it tastes... Well, let's go.

Ingredients:

• salmon – 400 g;
• potatoes – 500 g;
• mushrooms – 200 g;
• onion – 1 head;
• sweet pepper – 1 pc.;
• mayonnaise, lemon, pepper, salt.

Preparation:

1. I peel the potatoes and cook until half cooked. I wash the mushrooms and cut them into small pieces.
2. Fry onions and mushrooms in sunflower oil for 5 minutes until half cooked. Then I mix it with potatoes.
3. I heat the baking dish in the oven and grease it with oil. I spread potatoes and onions with mushrooms.
4. I cut the sweet pepper into slices and place it on top of the potatoes. I generously lubricate everything with mayonnaise.
5. I cut the fish into portions, wash it, sprinkle it with salt and pepper, and pour it with lemon juice.
6. I place the steaks on top of the potatoes and coat them with mayonnaise. I put a lemon ring on top of each one.
7. I put the baking sheet and its contents into the oven, where I bake it for half an hour at 180 degrees.

A recipe with potatoes and mushrooms will help you quickly and easily prepare a tasty and satisfying meal for a family feast.

Cooking with curd cream

Ingredients:

• salmon – 2 pieces;
• lemon – 0.25 pcs.;
• olive oil – 35 g;
• yogurt – 125 ml;
• cottage cheese – 200 g;
• spices, herbs.

Preparation:

1. Squeeze lemon juice into a large bowl, add spices and olive oil.
2. I rub the salmon pieces with the resulting mixture and place them on a baking sheet lined with foil. I always cover the foil in two layers. I cover it with foil on all sides, especially if I cook it whole.
3. I put the mold in the oven for 20 minutes at 200 degrees.
4. While baking, I make the curd cream. To do this, I finely chop the greens. I salt the cottage cheese, mash it with a fork, mix it with chopped herbs and yogurt.
5. I serve the finished treat on the table along with the cream.

Cooking salmon is very simple. Take a free minute and treat your family to this dish. Everyone will like it.

Juicy salmon in foil

I don't add mayonnaise or sour cream. Everything is prepared in its own juice with the addition of sunflower oil and spices.

Ingredients:

• salmon – 2 pieces;
• onion – 2 medium heads;
• fresh tomato – 2 pcs.;
• fish seasoning;
• ground pepper, cardamom, salt, bay leaf.

Preparation:

1. Sprinkle fresh salmon fillet with salt and pepper.
2. I cut the onions and tomatoes into thin rings.
3. I cover the bottom of the baking sheet with foil. I lift the edges slightly to form a depression. I pour a little vegetable oil on the bottom and lay out the fish with spices.
4. I put some onion rings on top, add a little pepper and salt.
5. I put tomatoes cut into rings on top of the onion and sprinkle with spices. I seal the edges of the foil.
6. I put it in the oven for half an hour. The optimal temperature is 200 degrees.
7. As a side dish I use fresh vegetables, vegetable salad or boiled rice.

Finally, I’ll add that properly cooked salmon in foil is a juicy, healthy and tasty delicacy.

How to bake correctly

The whole secret is in the salmon and the sauce that comes with it, because only the right sauce will highlight the taste of food cooked in foil.

Ingredients:

• salmon – 1 kg;
• lemon – 1.5 pcs.;
• fish spices;
• green onions, salt, dill.

• fat sour cream – 150 ml;
• thick mayonnaise – 150 ml;
• fresh cucumber – 1 pc.;
• egg – 2 pcs.;
• mustard, pepper, onion, dill, salt.

Preparation:

1. I cut the medium-sized fillet into 4 steaks, salt and season with spices. Some spices contain salt, then don't add salt.
2. Divide the lemon sliced ​​into rings and washed dill into two parts. Pour oil into a baking tray, place lemon slices and dill on the bottom. I put the fish on top, sprinkle with lemon juice, and add the rest of the dill and lemon.
3. I seal the edges of the baking dish with foil and put the pan in the refrigerator for several hours.
4. After the time has passed, I move the baking sheet from the refrigerator to the oven, preheated to 200 degrees. After some time, bubbles begin to be heard, immediately after that I reduce the heat and bake for 30 minutes.
5. I'm preparing the sauce. I boil the eggs and chop them finely. I pass the cucumber through a grater, and chop the onion and dill.
6. In a large bowl, mix sour cream and mayonnaise, add eggs, mustard, cucumber, onion, dill, mix everything, salt and pepper.
7. I take out a baking sheet, transfer the contents to a plate, and garnish with lemon half rings and green onions. Serve with sauce.

There is nothing difficult to prepare, but such a treat will shock any person you dare to serve it to.

The original version with a cheese crust

Salmon baked in foil- one of the most delicious fish dishes. Of course, salmon is a noble breed of fish, so any recipe using this fish arouses great interest among housewives.

Salmon baked in the oven is an excellent option for a picnic or dinner with the family. A sour cream or citrus marinade will give the fish juiciness and softness, and the incredible aroma and bright taste of the dish will not leave anyone indifferent. You can also cook salmon with vegetables or potatoes; such a dish can become a complete lunch, because it will turn out not only tasty, but also filling.

Salmon baked in foil

Ingredients:

• Salmon fillet - 500 grams;
• Onions - 1 onion;
• Lemon - half;
• Cheese - 50 grams;
• Mayonnaise;
• Greens, pepper, salt.

Recipe:

1. From the name of the recipe it is clear that firstly we need salmon, and secondly aluminum foil. Take care of this in advance.
2. So, first you need to rinse the chopped pieces of salmon in cold water. Next, carefully salt and pepper each of the “steaks” on both sides and sprinkle with lemon juice. In this state, you need to let the salmon brew and marinate for about 10-15 minutes.
3. While the fish is marinating, prepare the remaining ingredients. Finely chop the greens and grate the cheese. By the way, it is better to choose hard varieties of cheese, ideally Parmesan.
4. Now let's prepare the foil. it needs to be divided into parts so that each piece of salmon can be completely “hidden” in the foil.
5. When the fish steaks have stood in lemon juice for a while, place them on foil, then sprinkle with herbs and grated cheese. If desired, you can add other vegetables (tomatoes, zucchini, eggplants) by placing them on the fish. Drizzle a little mayonnaise onto the cheese and rub it over the surface. This will add juiciness to our dish.
6. Now we simply wrap each piece of fish in foil, place it on a baking sheet and place it in an oven preheated to 200 degrees for 30-40 minutes.
7. While the fish is baking, we recommend boiling rice or potatoes to serve along with the salmon.
8. Salmon baked in foil turns out very juicy and tasty. This dish will decorate any holiday or dinner table.

Bon appetit!

Salmon with rice in foil

Salmon with rice is a delicious low-calorie dish that is prepared in portions, according to the number of eaters. You can prepare such envelopes in advance, for example in the evening, and put them in the refrigerator, and prepare them the next day at a time convenient for you. I cooked salmon with rice both in a double boiler and in the oven: the taste of the dish does not change, and the cooking time is the same. You can add corn or peas to the rice; the dish will be more colorful and festive.

Compound:

• salmon or trout steaks: 2 pcs.
• rice (I took Basmati, it is very tasty and crumbly): 180-200 g.
• bow: 1 pc.
• carrots: 1 pc.
• lemon juice: 2 teaspoons
• salt, white ground pepper

Preparation:

1. Rinse the salmon steaks and dry with a paper towel. Sprinkle the fish with lemon juice, salt and pepper to taste (I used a ready-made fish spice mixture that contains salt). Frozen fish must first be thawed.
2. Boil the rice in salted water until half cooked. For this dish, it is convenient to take rice in bags for cooking; I cook them for 10 minutes instead of the required twenty.
3. Cut the onion and carrots into small cubes and fry in vegetable oil until soft.
4. Add rice to vegetables, mix well.
5. Grease a sheet of foil with a small amount of olive or vegetable oil, and lay out the rice and vegetables.
6. Place salmon steak on top.
7. Wrap the foil envelopes tightly and place on a baking sheet. Bake in a preheated oven at 200°C for 20-25 minutes. You don't need to cook longer, otherwise you might dry out the fish.
8. It will take the same amount of time to cook in a double boiler.

Bon appetit!

Salmon baked in the oven in foil

Ingredients:

• salmon (3-4 portioned pieces - steaks);
• 2 tomatoes (or 6-7 cherry tomatoes);
• 100g. cheese;
• 1.5 tbsp. mayonnaise;
• 3-4 slices of lemon;
• salt, dried dill;
• greens, tomatoes for decoration;
• baking foil.

Preparation:

1. Wash the salmon and dry with a paper towel.
2. Grate the cheese on a medium/fine grater. Cut the tomatoes into thin rounds. Cut the lemon into slices.
3. Salt each piece of salmon, pour lemon juice over it, and sprinkle with dried dill. Place on foil. Place tomato slices on the salmon.
4. Then spread the grated cheese.
5. Gently spread with a thin layer of mayonnaise.
6. Carefully wrap each piece of salmon in foil.

Place in the oven for 30 minutes at 180-200 degrees. Then open the foil and put it back in the oven for 15 minutes to get a golden brown crust.

Bon appetit!

Baked salmon with curd cheese

Ingredients:

• salmon fillet – 600 g;
• curd cheese – 100 g;
• lemon juice – 1 tbsp;
• dill – 20 g;
• hard cheese – 50 g;
• salt pepper.

Preparation:

1. Prepare the fish, remove the bones and cut into portions.
2. Cover a baking sheet with foil and place salted and peppered red fish on it. Sprinkle fish with lemon juice. Cover the top of the salmon with foil to prevent it from burning.
3. Place the salmon in the oven for 20 minutes (at 200 degrees).
4. While the fish is cooking, start preparing the cheese mixture. To do this, mix curd cheese with hard cheese and add chopped dill.
5. After 15 minutes, remove the fish, cover with an even layer of the curd mixture, and place the salmon in the oven for another 5 minutes.
6. The fish will get a golden-brown cheese crust, and dill will perfectly highlight the taste of our salmon. Cook and enjoy delicious red fish.

Salmon steaks with vegetables

Salmon can be baked with various vegetables; if you add potatoes to it, you will get a fairly satisfying dish.

Ingredients:

• salmon - 2 steaks (200 g each);
• lemon – 0.5 pcs.;
• potatoes – 200 g;
• carrots – 100 g;
• tomato – 100 g;
• onion – 100 g;
• butter – 30 g;
• parsley;
• salt and pepper.

Preparation:

1. Rub the salmon steaks with salt and pepper and sprinkle with lemon juice. Leave the salmon like this for 10 minutes to marinate.
2. Peel all vegetables. Cut the tomato, onion and carrot into rings, and the potatoes into strips. Lightly salt all vegetables.
3. Take 2 pieces of foil (each portion is prepared separately), lay out the potatoes first, then the onions, carrots and tomatoes, and put the salmon steak on top. Sprinkle parsley on top of the salmon and vegetables and add butter.
4. Bake fish with vegetables for 25 minutes at 200 degrees.
5. Remove the fish from the oven, but do not unwrap it.
6. Unfold the foil just before serving the fish. The dish does not require a side dish, as it contains enough vegetables, it is tasty and nutritious.

Salmon in foil with red pepper

If the dish is intended for an adult table, then the fish can be made spicy by adding red pepper.

Ingredients:

• salmon steaks – 2 pcs.;
• lemon – 1 pc.;
• olives – 50 g;
• red pepper, salt.

Preparation:

1. Rub salmon steaks with red pepper and salt, sprinkle with lemon juice. Leave the fish to marinate for 10 minutes. If you have time, the fish can be in the marinade longer, but no more than 3 hours.
2. Place fish on foil and place chopped olives on top.
3. Bake the salmon in the oven for at least 20 minutes.
4. If you don’t have an oven, you can cook the fish in a grill pan by sprinkling the salmon with olive oil first.
5. Include red fish in your diet, and you already know how to cook salmon in the oven in foil, now is the time to prepare a delicious lunch.

Salmon baked in the oven with tomato

Fish prepared this way turns out juicy. Mayonnaise and cheese give the salmon a bright and at the same time delicate taste.

Ingredients:

• 720 gr. salmon (steaks);
• 1 tomato;
• 25 gr. dill greens;
• 60 gr. Parmasan cheese;
• 50 gr. mayonnaise;
• ½ lemon;
• 40 ml. sunflower oil;
• salt and black pepper to taste.

How to bake salmon steaks in the oven with tomatoes:

1. Rinse the steaks in cool water. Salt and pepper the steaks on both sides, sprinkle each piece of fish with lemon juice, and leave the fish to marinate for 15 minutes. Using a sharp knife, cut the tomato into thin slices, you should get about 10 pieces.
2. Chop the dill greens. We cut the foil into 3 identical squares and place the marinated salmon steaks on them. Sprinkle each piece of fish with a third of chopped herbs. Thanks to this, salmon steak baked in foil in the oven will get a bright, fresh taste.
   Place tomato slices on top of the steaks.
3. Sprinkle everything with finely grated Parmesan, sprinkle the fish with sunflower oil, and apply a little mayonnaise. Wrap each steak and tomato in foil. Place the bags of fish on a baking sheet. Place the fish in an oven preheated to 200 C and bake the whole fish for 40 minutes. Using the proposed method, you can cook salmon over coals.
4. Salmon baked in the oven in foil, according to the proposed option, turns out to be quite tasty, the finished dish delights with a magnificent aroma. You can serve salmon with any side dish, both for dinner and lunch. This dish can also decorate a formal table; it goes well with fresh salads and various appetizers.

Salmon baked with vegetables in the oven

If you want to cook spicy fish that will delight you with a multifaceted taste, then this recipe is ideal for you. Prepare salmon for a holiday, your guests will be delighted with this dish.

Ingredients:

• 350 gr. salmon;
• 1 eggplant and 1 zucchini each;
• 2 sweet red and yellow peppers;
• 4 cherry tomatoes;
• 4 olives;
• 1 clove of garlic;
• olive oil;
• cumin seeds and rosemary leaves;
• saffron;
• 120 ml homemade mayonnaise;
• some gherkins;
• green olives;
• white wine (dry);

Prepare salmon fillet baked in the oven with vegetables:

1. First you need to marinate the salmon fillet in a marinade based on olive oil, salt, and dry white wine. The fish should be marinated for 10 minutes. While the fish is marinating, you can start preparing the vegetables. Zucchini along with eggplants should be cut into circles of medium thickness.
2. Cut the sweet peppers into oblong triangles. Peel the garlic and cut it in half. Chopped vegetables should be sprinkled with olive oil and dry wine. There is no need to sprinkle the garlic, but simply set it aside. We form a kind of envelope from foil. All edges except one need to be folded.
3. Now we place the prepared vegetables in such an envelope and place the salmon on top. Season everything with saffron, place rosemary and cumin in the corners of the envelope. In the same way, place pieces of garlic in foil. Add a little fresh parsley and pinch the edge of the envelope. Place the envelope in the oven, preheated to 190-200 C for 14 minutes.
4. Prepare the sauce by mixing the required amount of mayonnaise with chopped gherkins, chopped green olives and dill. After 14 minutes, remove the salmon from the oven and place the envelope on a plate. We make a small cut on it with a knife. We carefully bend the edges and serve with the prepared sauce. You will definitely get wonderful salmon baked in the oven, the recipe is simple and affordable. You will be pleasantly surprised by the result.
5. Cook baked salmon with pleasure, because it retains all the vitamins and minerals, essential acids that the body needs. The dishes offered are original and simple; they can be prepared for both everyday and special occasions. Baked salmon will definitely delight everyone with its delicate taste.

Salmon baked in the oven with potatoes

A fish like salmon has a great taste no matter how you cook it; it tastes especially good with potatoes if you bake it in foil. Try it, you will love this recipe.

Ingredients:

• 4 salmon steaks;
• 1 lemon;
• 4 potatoes;
• 2 spoons of honey;
• 1 spoon of mustard;
• salt and spices.

How to prepare salmon baked in the oven with potatoes:

1. Mix ground pepper with salt, lemon zest and juice. Mix everything thoroughly with a spoon. Rub the salmon steaks with the prepared marinade and place them in the refrigerator to marinate, 30 minutes will be enough. While the fish is marinating, peel the potatoes and cut them into medium slices.
2. Salt the potatoes and sprinkle them with ground pepper. Place a piece of foil on a baking sheet and grease it with sunflower oil.
3. Place marinated salmon steaks on a baking sheet along with chopped potatoes. Cover everything with foil. Bake the fish and potatoes for 30 minutes at a temperature of 200 C. Carefully remove the baked dish from the oven, let it cool slightly, and then place it in portions on plates.

Juicy salmon in the oven in foil in tarragon sauce

If you eat fish twice a week, your body will not suffer from iodine deficiency. Salmon in the oven in foil cooks very quickly and its exquisite taste will definitely be appreciated.

Recipe ingredients:

• onions 1 pc.
• champignons500 g
• butter 2 tbsp. spoons
• salt, black pepper
• tarragon half a bunch
• aged white wine 1/2 cup
• vegetable broth1 cup
• salmon1 kg
• lemon juice
• sour cream 4 tbsp. spoons

Cooking method:

1. Peel the onion and chop finely. Clean the champignons, wash them under running water and cut into slices. Melt the butter in a frying pan and simmer the onion in it for a few minutes, then add the mushrooms, add salt and pepper, and fry for 5 minutes.
2. Wash the tarragon and chop finely. Pour the wine and broth over the mushrooms, add tarragon, and simmer uncovered for another 5 minutes. Add sour cream.
3. Wash the salmon fillet and dry with a paper towel. Cut into portions. Sprinkle the fish with lemon juice, salt and pepper. Line a baking sheet or pan with foil. Place mushrooms on foil and place pieces of salmon on top. Wrap the foil so that there are no holes for steam to escape. Place in a preheated oven. Cooking time for salmon is 10-15 minutes.
4. Adviсe: Instead of salmon, you can use cheaper fish, such as cod.

Salmon steak in the oven with pineapples

A classic combination is fish with lemon. Try replacing lemon with pineapple. You will not regret. In the recipe for salmon steak in the oven with pineapples, the main role is played not only by pineapples, but also by an unusual marinade for salmon.

Recipe ingredients:

• salmon4 steaks
• pineapple slices 1 jar
• garlic3 cloves
• dried thyme 1 teaspoon
• olive oil 3 tbsp. spoons
• salt, pepper to taste

Cooking method:

1. Grate the garlic on a fine grater or crush it in a press. Add dried thyme, salt, pepper and olive oil. Rub the fish washed and dried with a paper towel with marinade and leave in a warm place for 30 minutes.
2. Place half a can of pineapple in the pan. Next, add the salmon steaks. Top with the remaining pineapples, brushed with the remaining marinade. Cover the pan with foil. Bake in the oven at 180°C for 25 minutes.
3. Adviсe: If you prefer fish with a crust, sprinkle the pineapples with cheese and bake without foil. With foil, the fish turns out to be steamed and dietary.

Feeding method: Serve with the pineapple pieces used to prepare the dish.

Salmon is a noble red fish that has a unique taste, is easy to prepare and can become a signature holiday dish. Moreover, its composition is rich in beneficial microelements, amino acids, and fats that have a beneficial effect on human health.

This is one of the rare products that combines both positive properties and divine taste.

If you include it in your diet and consume it constantly, you can lower cholesterol in the blood, strengthen the heart muscle, and protect the body from the formation of blood clots. Well, isn't this fish worth your attention?

Here are a few recipes for baked salmon in the oven, allowing you to spend a minimum of time and get a wonderful dish.

A simple recipe for baking delicious salmon in the oven

This option for preparing baked salmon in the oven is so simple that even novice housewives can handle it.

• 1 medium-sized salmon or part thereof;
• Fruit of 1 lemon;
• Salt and black pepper - to taste;
• Fresh herbs - cilantro, dill, parsley, basil (whatever you like best, in any combination);
• 4 tbsp. spoons of olive oil (possibly replaced with sunflower oil);

Cooking process according to the recipe with photos:

1. Thaw the fish a little if it was frozen;
2. Clean and rinse under cool water;
3. Place the salmon in a baking dish (you can place paper or parchment under it);
4. Prepare a mixture of salt and ground pepper, rub the top of the carcass and the inside;
5. The lemon is cut in half. The juice is squeezed out of one half, and the other is cut into thin semicircles;
6. The fish is generously sprinkled first with lemon juice and then with olive oil;
7. Sprigs of herbs and lemon slices are placed inside;
8. Cooking should be done in an oven preheated to 200°C;
9. For those who do not know how long to bake salmon in the oven, the time is calculated as follows: for every 2.5 cm of salmon thickness it takes 10 minutes, that is, if it is 5 cm, then 20 minutes are enough for cooking;
10. After the allotted time, the fish should be removed from the bowels of the oven and served to the table whole or by dividing the baked carcass into portions, or, if you initially cut the fish, then simply transfer the finished salmon to a plate, decorating it beautifully.

Below in the video we present a slightly different recipe, which differs from the one above, just a little, but the taste of the fish is completely different - amazing and amazing!

Recipe for baked fish in foil with lemon rings

Baking fish in foil is one of the most successful options. Firstly, the fish turns out juicy and tender. Secondly, all the ingredients are added at the same time and give the dish a special taste.

• Salmon (suitable for both fillet and steak) - 700 grams;
• 2 lemons;
• Greens (it is better to take fresh) - cilantro, oregano, marjoram, basil;
• 2 onions;
• Vegetable oil or any other oil for lubricating the mold;
• Salt, pepper - to taste.

1. Rinse the fish, and if desired, remove the skin;
2. Chop the onion into thin half rings and saute for 5 minutes in a frying pan with heated oil;
3. Add greens, pepper and salt to the prepared onion, mix thoroughly;
4. Fry the lemon rings separately in vegetable oil (3 minutes will be enough). Add a few tablespoons of water and after it boils, remove the dishes from the stove;
5. Line a baking dish or baking sheet with foil. Then lay out the products in layers in the following sequence:

• Fish, pre-salted and peppered;
• Sprinkle herbs on top;
• Lemon pieces;

1. The dish is carefully covered with foil, all edges are sealed;
2. The oven is heated to 180°C, where the fish is sent for 40 minutes.

When the cooking time is up, the aromatic salmon is removed from the foil and placed into portioned plates. Fish goes well with herbs and olives.

Fish steaks baked with tomatoes in foil

Fish can go well with many vegetables, so why not take advantage of this and cook wonderful salmon with fresh tomatoes.

• One salmon steak (we’ll count on one, and then as your heart desires);
• One medium tomato;
• A few drops of fresh lemon juice;
• 1 tbsp. spoon of mayonnaise;
• For spices you will need a mixture of peppers and ground black pepper;
• Salt;
• Sunflower oil (vegetable) for greasing the mold.

The process of preparing baked salmon steaks in foil in the oven:

1. First you should deal with the salmon: salt, pepper, add spices, sprinkle with lemon juice and let it rest a little and add some salt;
2. After 10 minutes, place the fish in a baking dish lined with foil and greased with vegetable oil;
3. Lubricate the surface of the salmon with mayonnaise;
4. Place tomato rings on top;
5. Cover the salmon steaks with foil and seal the edges tightly;
6. Preheat the oven to 180-190°C;
7. Place the mold in it for 20 minutes. This time is enough to make a tender, juicy and not over-dry dish.

Remove from foil and serve immediately, complementing the baked treat with sliced ​​vegetables and olives.

Here is another interesting video option for baking salmon steaks with tomatoes:

Excellent red fish with potatoes in the oven

With this recipe you can kill two birds with one stone by preparing both the fish and a hearty side dish in one fell swoop.

• Half a kilo of salmon fillet;
• 300 grams of potatoes;
• 3 onions;
• 200 grams of sour cream with at least 15% fat content;
• 1 lemon;
• Vegetable oil;
• Dill greens (any will do);
• Salt, ground black pepper.

The process of preparing salmon with potatoes baked in the oven::

1. Wash the potatoes, peel and cut into rings;
2. Grease a baking dish with oil, arrange the potatoes, then salt and pepper them;
3. Distribute the fish evenly on top;
4. Sprinkle with lemon juice;
5. Cut the onion into thin rings, and to avoid bitterness and harshness, you can first scald it with boiling water and place it on top of the fish fillet;
6. Now the filling is prepared: chopped dill, ground pepper are added to the sour cream and everything is salted;
7. Depending on the consistency, the filling is laid out on top of the dish or simply poured in;
8. The oven is heated to 180°C and the fish and potatoes are placed there for about 40 minutes.

If the technology is followed, the baked salmon fillet turns out tender and aromatic, and the potatoes are simply divine!

Tender salmon in cream with cheese

If you bake salmon with cream in the oven, the fish acquires a special delicate taste, and its digestibility will increase significantly.

• 1 kilogram of fish;
• 200 ml. cream with a fat content of 15-20%;
• 100 gr. hard cheese;
• Oil for lubricating the mold;
• Salt and any spices - to taste.

1. Rinse the salmon under running water and remove excess moisture by drying it with paper towels;
2. Cut the cleaned carcass into thin pieces (1-2 cm);
3. It is better to use a mold with high sides, pre-lubricated with oil;
4. Place the steaks in the pan, but do not overlap one another;
5. Salt, pepper, sprinkle with seasonings;
6. Pour in enough cream to cover half the height of the fish;
7. The cheese can be grated separately on a fine grater, or directly over the fish so that it covers it better;
8. Cook in an oven preheated to 170°C for 30 minutes.

This baked fish in cream is suitable for both a regular meal and a holiday table.

If you don’t have cream, you can prepare another version of baked salmon in cream cheese sauce in the oven using sour cream and ketchup. Watch the video on how to do this:

Bake red fish fillet with mustard

If you want to give the fish an unusual taste using ordinary ingredients, then try cooking it with mustard in the oven. Unusual, easy, and very, very tasty!

• 800 grams of salmon fillet;
• 15-20 grams of herbs (dill, oregano, thyme, basil - the choice is purely to taste);
• 3 lemons;
• 5 tbsp. spoons of mustard (you can prepare it yourself, or use ready-made);
• 3-4 cloves of garlic;
• A quarter cup of olive oil;
• Salt, ground black pepper - to taste.

1. Chop the greens and garlic and mix everything together;
2. Add mustard, juice of one lemon, olive oil, salt and pepper to the mixture;
3. Place the salmon in a baking dish (if you are using a glass dish, you do not need to grease it first);
4. Pour over the prepared mixture and leave for 30-40 minutes to marinate;
5. Then place the remaining lemon rings on top of the fish;
6. Preheat the oven to 180°C and place the form with fish in it;
7. It takes 25 minutes to prepare.

You will undoubtedly like the spicy taste of salmon fillet baked in the oven with mustard!

Of course, it is very important to have a recipe for the dish to turn out excellent, but it is equally important to know how to choose the “right” fish carcass. After all, its freshness is a guarantee of successful preparation.

1. If you have a choice, then it is best to give preference to fresh, then chilled fish, and only then look towards frozen;
2. The color will tell you a lot - fresh salmon is bright orange, not red, and not pale;
3. A gray film before the eyes indicates that the product is not fresh;
4. There is an opportunity - smell the fish. An unpleasant smell will indicate its long and possibly unacceptable storage;
5. If the fish is fresh or chilled, press it with your fingers. Are there any dents? This means that this is not what you need, since fresh meat quickly returns to its original form.

If you don’t want to bake fish, you can salt it and store it in the refrigerator, and make sandwiches with it at any appropriate time. How to salt salmon: the best ways. The salting process takes a minimum of time, so very soon you can enjoy juicy pieces of fish.

Read recipes for various dietary dishes here. Losing weight can be easy on your stomach!

Do you want your belly to become smaller? This article describes the best diets for losing belly fat.

Cooking secrets

And a few more secrets from experienced chefs:

If you are dealing with foil, then you should make sure that all products are tightly wrapped in it. Tears and damage can do a disservice by releasing all the juices and leaving the dish dry.

Frozen fish does not need to be defrosted before cooking if we are talking about fillets and steaks and it is not covered with a crust of ice.

It is advisable to defrost the product slowly on the bottom shelf of the refrigerator.

Use only cool water for rinsing.

It is more convenient to remove fins and tail with kitchen scissors.

If salmon is cooked in foil, a baking bag or film, then it is more advisable to remove it from the oven two to three minutes before the end of the time and just let it stand for a while.

For any recipe for cooking baked salmon in the oven, it is better to use coarse salt without additives.

Salmon is truly a royal fish, the preparation of which can be mastered by anyone! Treat yourself and your loved ones to a luxurious, and most importantly, healthy dish!

Well, for the most notorious gourmets, today we have a video recipe for juicy, tender, tasty, aromatic and simply perfect salmon baked with vegetables and cheese in the oven. This is impossible to miss!

Salmon always cooks well with vegetables. Both fish and vegetables turn out tender and aromatic. I usually cook salmon with potatoes and cherry tomatoes. First, I marinate the fish fillet for half an hour in pepper and salt. Boil the potatoes until half cooked. I cut the tomatoes into 4 pieces, the celery into slices crosswise. Then I combine everything: chopped potatoes, rosemary, olive oil, salt, tomatoes, onions and celery. Place everything on a baking sheet, place the fish on top and bake in the oven over medium heat. try it, very tasty.

If you like Mediterranean dishes, then salmon in the oven can take pride of place in your diet. This fish is a representative of noble varieties, so it needs to be cooked, imparting aristocratic chic with the help of spices and marinade. Salmon contains many healthy fats and vitamins - this fish is suitable for dietary nutrition.

Salmon, like any other fish, goes well with lemon juice, the fillet becomes soft, and the characteristic fishy smell disappears. In order not to spoil the impression of the dish, try to completely remove all bones from the salmon. It is also better to remove the skin so that the fillet is soaked in the marinade.

Red fish can be baked with vegetables, sauce or under a cheese coat. It is ideal for marinating with soy sauce and spices.

Always place the fish in a well-heated oven, otherwise it will not bake well or be dry. Choose a deep baking container so that the fish fillet fits completely in it. Observe the cooking time so as not to dry out the fish, but to achieve a slightly crispy crust.

Simple salmon in the oven

Soak the fish in lemon juice - this will make the meat tender, and the spices will add a light spicy aroma. Do not bake frozen fish; it must be completely thawed before going into the oven.

Ingredients:

• salmon steaks;
• olive oil;
• garlic cloves;
• parsley and dill;
• ½ lemon;
• salt pepper.

Preparation:

1. Prepare the salmon steaks - sprinkle generously with lemon juice. Sprinkle with chopped herbs, add squeezed garlic, salt and pepper.
2. Leave the fish to soak for 20-30 minutes.
3. Pour olive oil into a baking dish.
4. Place the salmon in the pan and brush the top with a little olive oil to crisp it up.
5. Preheat the oven to 190ºC. Send the fish to bake.
6. Remove after 20 minutes.

Salmon in the oven in foil

If you want to reduce the calorie content of the dish, use foil for baking. The fish is cooked in its own juice, it turns out healthy and very tasty.

Ingredients:

• salmon fillet;
• 1 tbsp honey;
• 2 tbsp soy sauce;
• 1\2 lemon;
• white pepper;
• salt;
• dill;
• parsley.

Preparation:

1. Marinate the salmon fillet. To do this, add honey, finely chopped parsley and dill, soy sauce, pepper and salt to the fish. Sprinkle with lemon juice.
2. Mix thoroughly and leave to marinate for 20 minutes.
3. Place the fillet in foil and wrap.
4. Place the prepared fish on a baking sheet and place in the oven for 20 minutes, preheated to 190ºC.

Salmon with vegetables

You can bake any vegetables, but try to choose juicier ones to avoid dryness - bell peppers, zucchini or tomatoes.

Ingredients:

• salmon fillet;
• bell pepper;
• bulb;
• zucchini;
• carrot;
• paprika;
• salt;
• 2 tablespoons dry white wine.

Preparation:

1. Pour white wine over the fish, add salt, and leave to soak.
2. Grate the carrots, cut the onion into half rings, pepper and zucchini into slices. Fry in a frying pan with a little salt.
3. Place vegetables on a baking sheet and fish on top.
4. Bake in the oven for 20 minutes at 190ºC.

Baked salmon in cream sauce

Cream turns the dish into a real delicacy. You can bake the fish, generously sprinkle it with aromatic sauce, or serve it with it. There is no better addition to give salmon a delicate taste.

Ingredients:

• salmon fillet;
• Provencal herbs;
• 150 grams of champignons;
• half a glass of cream;
• 1 onion;
• salt pepper.

Preparation:

1. Finely chop the champignons and onions.
2. Simmer in a frying pan, adding cream. They should not evaporate so that the sauce is liquid.
3. Rub the fish with a mixture of herbs, salt and pepper.
4. Place in a baking dish. Top with sauce.
5. Place in an oven preheated to 190ºC for 20 minutes.

Baked salmon with potatoes

You can make a complete lunch by baking fish and potatoes. For baking, choose only fresh fish - its flesh should not be deformed when pressed, and the veins should be white.

Ingredients:

• salmon;
• potato;
• vegetable oil;
• coriander;
• nutmeg;
• cinnamon;
• salt;
• 300 gr. sour cream, onion.

Preparation:

1. Cut the fish, salt and rub with spices. Leave to soak.
2. Peel the potatoes and boil. Cool and cut into slices.
3. Prepare the sauce: simmer finely chopped onion in sour cream.
4. Place the ingredients in a greased baking dish in this order: fish, sauce, potatoes.
5. Bake for 20 minutes at 190ºС.

The attitude towards king fish should be appropriate, so I suggest not simply frying it in a frying pan, but deliciously baking the salmon in the oven. In foil or a sleeve to preserve the natural juiciness of the red fish, or simply laid out on a baking sheet. Salmon cannot be spoiled, but when cooked in the oven, it will be perfectly baked from the inside and get a golden brown crust on top. That is why it is a favorite among dishes intended for a formal menu.

Don't think that salmon recipes are the same. The fish is baked whole or in steaks, divided into portions. Flavored with lemon and various types of pepper. Supplement with vegetables, cheese, sour cream and cream sauce. The presented options will help you navigate and choose the most delicious recipe.

Whole salmon baked in the oven

Baking a whole fish in the oven using foil has a few tricks. It is important not only to bake the salmon, but also to preserve its juiciness. Try to purchase a fish that is not too large, weighing no more than 2.5-3 kg.

You will need:

• Salmon carcass with head.
• Bulb.
• Tomato.
• Carrot.
• Bell pepper.
• Cheese – 100 gr.
• Mayonnaise sauce.
• Garlic cloves – 2 pcs.
• Olive oil.
• Pitted olives – 5 pcs.
• Seasonings for fish.
• Rosemary, dill, a pinch of salt.

How to bake whole:

1. If you purchased uncleaned salmon, wash the carcass, cut off the fins, and gut the fish. Make neat cuts along the entire length at a distance of 2 cm. Cut to the bone, parallel to the rib bones. Then the fish meat will be well saturated with the marinade and will cook faster.
2. Make a marinade by adding chopped dill with rosemary and crushed garlic cloves to the mayonnaise. Throw in a pinch of salt, stir the mixture, and leave to steep for half an hour.
3. Vegetables - carrots, peppers, onions, tomatoes, cut into strips or cubes. Fry in oil in a frying pan. Make the heat high so that the juice evaporates quickly.
4. Add a large spoonful of mayonnaise marinade to the finished frying.
5. Place foil on a baking sheet and coat with oil. You can make it from two overlapping sheets, the main thing is that the foil can be lifted from the sides, hiding the whole fish with the filling.
6. Place the salmon. Insert the olives cut into rings into the slits.
7. Stuff the belly with vegetable filling and secure with toothpicks so that the vegetables do not fall out during baking.
8. Apply the marinade to the carcass, try to pour more into the cuts of the fish.
9. Bring the edges of the foil up and secure by pinching the edges. Check the packaging for leaks. Leave the workpiece on the table for about an hour to marinate.
10. Place the baking sheet in the oven, heated to 200 o C. At the first stage, heat treatment lasts 35 minutes. After the expiration date, remove the fish and bend the edge of the foil. Sprinkle the carcass with cheese. Without securing the edges, return the dish to the oven.
11. Cook for the last 5 minutes. The signal for readiness is melted cheese.

Recipe for baked salmon in creamy sauce with tomatoes

Cream seems to be created for this fish; with it, the dish is guaranteed to be juicy and the taste divine. I advise you not to skimp, take a dairy product with good fat content. The recipe is intended for holiday serving.

Ingredients:

• Fish fillet – kilogram.
• Cream – 100 ml.
• Tomatoes – 300 gr.
• Hard cheese – 200 gr.
• Pitted olives – 50 gr.
• A mixture of peppers, vegetable oil, parsley, marjoram, salt.

Bake:

1. Add salt to the salmon fillet and let sit for 10 minutes.
2. Divide the olives into rings and chop the greens. Cut the tomatoes into slices. Finely grate the cheese.
3. Combine the cream with dried marjoram, add white and black pepper, paprika, parsley, and olive rings. Stir the cream sauce.
4. Place the fish in a mold and pour cream sauce over it. Place tomatoes on top.
5. Cover with a cheese cap and bake. Oven temperature 190-200 o C. Cooking time about 20 minutes.

Salmon steak baked with vegetables in the oven

A large, hearty dish will bring true connoisseurs of red fish to the table. In it you will find the luxury of aromas and the taste of your favorite vegetables. In addition to the traditional carrots, sweet peppers, tomatoes, onions and potatoes, add zucchini, eggplant, beans - whatever you find in your bins.

You will need:

• Fish steaks.
• Tomatoes – 2 pcs.
• Lemon.
• Large onion.
• Bell pepper.
• Potatoes, zucchini and other vegetables as desired.
• Salt, pepper mixture.

Cooking technology:

1. Divide the fish into portions, rub with spices, marinate for a quarter of an hour.
2. Sprinkle with lemon and place on greased foil.
3. Cover with a coat of vegetables. do the cutting at your discretion.
4. Hide the fish under the fur coat in foil, secure the edges tightly.
5. Cook for 20 minutes, preheating the oven to 200 o C.

How to bake salmon in foil in the oven

A simple option for quickly preparing red fish. Foil will allow you to preserve the natural and most delicious juices of the salmon. I am sure that by using this recipe with a small set of spices, you will understand the real taste of the fish. I offer a recipe for baking whole fish, but if desired, the carcass can be cooked in pieces.

Required:

• Rybina.
• Lemon - half.
• Provençal herbs - to taste.
• Vegetable oil, salt, leaf celery, parsley, pepper.

How to cook:

1. Cut the lemon into slices. Gut the salmon, leave it whole, or cut it into pieces. Finely chop the greens.
2. Rub the pulp with spices. Stick lemon slices and herbs inside, add some Provençal herbs. If you are making steaks, then place lemon and herbs on top of the slice.
3. Wrap the workpiece in a sheet of foil coated with vegetable oil. Transfer to a baking sheet. Cooking time is half an hour at 180 o C in the oven.
4. What’s very nice is that the calorie content of your favorite dish is low. If you cook in foil without additives, then within 100 kcal. per 100 gr. dishes. Additional products will add nutritional value, but not much.

Recipe for sliced ​​salmon baked with potatoes in the sleeve

This includes a festive lunch and a meeting at a family dinner. With a minimum of effort, you will get an excellent dish with oriental notes. To make the salmon juicy, I suggest baking the dish in a sleeve.

• Red fish fillet – 400 gr.
• Potatoes – 500 gr.
• Soy sauce – 1.5 tbsp. spoons.
• Butter – 50 gr.
• Greens, pepper, salt.

How to do:

1. Thaw the fillet, cut into pieces, marinate in soy sauce for 15 minutes, after rubbing with a mixture of pepper and salt.
2. While the salmon is marinating, peel the potatoes and cut into any shape. Chop the greens.
3. First, place the potato slices in the sleeve, laying them out like a pillow for the fish. Place pieces of marinated fillet on it, sprinkled with herbs.
4. Close the bag tightly and cook at 180-200 o C for 25 minutes. Do you like delicious crust? About 10 minutes before the end, take out the sleeve, carefully make an incision lengthwise, and open it slightly. And finish cooking.

Salmon steak recipe

A win-win way to cook salmon deliciously is to bake it in portions without removing the bones. It’s convenient because you can make identical portions according to

You will need:

• Steaks according to the number of contenders for the dish.
• Butter, butter – 50 gr.
• Onions - a couple of pieces.
• Potatoes – 2-3 pcs.
• Carrots - a couple of pieces.
• Tomatoes - the same amount.
• Lemon – ½ part.
• Greens, pepper, salt.

1. Cooking technology:
   Thaw the steaks by placing them on the refrigerator shelf or on the kitchen counter. Or slice the chilled carcass.
2. Wash and dry the pieces. Rub with a mixture of pepper and salt, then squeeze in the lemon. Leave to marinate for a quarter of an hour.
3. At the same time, take care of your vegetables. Wash, peel, chop into rings, chop the greens.
4. Place the potato bed on greased foil. Place the steaks on it.
5. Layer the rest of the vegetables on top and sprinkle with green stuff. Spread the butter, divided into small pieces.
6. Fold the edges of the foil and secure it well at the top. Bake at 200 o C. Baking time – 25 minutes.
7. Salmon is usually served with vegetable salads, rice, and potatoes as a side dish.

How to bake salmon with cheese

Cheese accompanies almost all dishes baked in the oven. This is an almost win-win, and more than once proven option for a holiday treat, worthy of becoming the “crown” dish of the table. Thanks to the cheese, a delicious golden brown crust will appear, which always arouses appetite and admiration. You can do it in a similar way, the recipes for which I introduce in detail on another page.

Take:

• Salmon – 400-500 gr.
• Cheese – 200 gr.
• Lemon – ½ part.
• Mayonnaise – 3 spoons.
• Pepper, salt.

Bake:

1. Divide the red fish carcass into pieces, wash and dry with a paper towel. Rub with spices and sprinkle with citrus juice.
2. Give 10-15 minutes for the salmon to marinate properly.
3. At the same time, grate the cheese with coarse shavings.
4. Coat the steaks with mayonnaise and place in the pan. Cover with a cheese coating on top.
5. Cooking lasts 20-25 minutes at an oven temperature of 108-200 o C.
6. An appetizing crust and a stunning aroma throughout the apartment will indicate its readiness.

Video recipe with a detailed explanation of the rules for baking delicious salmon in the oven, a very interesting cooking option. May you always have delicious food!