Lingonberry is a wild berry with excellent taste and beneficial properties. But not everyone knows that lingonberry leaves benefit the body no less than a berry. They are used not only as a remedy for the treatment of various diseases. The leaves can also be used to make a great drink. It quenches thirst and has a good diuretic effect.

On hot days, a drink with brewed berries and lingonberry leaves tones and refreshes. It will help in restoring water balance, replenishing the supply of vitamins, and removing swelling.

Composition and calorie content

As soon as the snow melts, you can start collecting lingonberry leaves. Until the flowering period begins, they have more strength. Leaves contain:

• tannins - from 17 to 23%;
• organic acids;
• vitamins (especially group B);
• macro- and microelements (selenium, iron, zinc, silver);
• 6 to 9% arbutin;
• hyperoside - has a diuretic and antiviral activity.

The above substances are present in the leaves in a fairly large amount. This indicates the presence of therapeutic effects.

The calorie content of tea from lingonberry leaves per 100 g of product is only 26.4 kcal.

Of them:

• proteins - 0.02 g;
• carbohydrates - 7 g;
• fat - 0.02 g.

Useful properties of lingonberry tea

General benefit

Lingonberry leaves contain a number of vitamins, trace elements, tannins, flavonoids, antioxidants, and organic acids. Thanks to this saturation, tea made from lingonberry leaves has a number of beneficial properties.

1. Due to the large amount of vitamin C contained in the plant, it strengthens the immune system and restores the natural barrier in the fight against colds. It is especially good to drink this tea in autumn and winter. During this period, he is an excellent assistant in the fight against ARVI.
2. Thanks to its tonic properties, it recovers well. It is useful for people who have had severe infectious diseases, for women in the postpartum period.
3. Helps to recover from a strict diet and hard training.
4. It is useful for diseases of the intestines and stomach cavity, has an anti-inflammatory effect. Gastritis and ulcers require the use of tea only from the leaves. Adding fresh berries is contraindicated.
5. It is effective in combating indigestion and poisoning. In this case, the astringent action of the lingonberry leaf tea works.
6. It has antifungal, anti-inflammatory and antiseptic properties when applied externally.
7. Helps to extinguish stress, forget the problems that happened at work, eliminates anxiety and irritability. Useful for people suffering from meteorological problems and frequent headaches. Quickly relieve discomfort, dilate blood vessels.
8. Well removes puffiness, removes bags under the eyes, removes excess fluid from the body, as it is an excellent diuretic. For people suffering from cystitis, taking a drink will help to forget about cramps and frequent urge to use the toilet.
9. It has an antipyretic effect, helps to reduce fever in case of colds.
10. It is very useful for people with diabetes. Reduces blood sugar levels due to the content of active substances in its composition.
11. Useful for lactation. During this period, tea should be brewed from young leaves. In this case, the milk will become more fatty and nutritious. Its number will increase.

It is also useful to drink this drink:

• with oncology;
• prostatitis;
• kidney disease;
• toxic poisoning;
• viruses and infections.

But you need to start drinking tea from lingonberry leaves after studying the contraindications for admission.

For women

Lingonberry leaves are the most, that neither is, a source of health and beauty for a woman. If you use this plant correctly, you can get rid of many female diseases over time. Lingonberry leaves are also often used in cosmetology.

This tea for a woman will be a good way to lose weight. The content in the leaves of a large amount of vitamins, valuable acids and trace elements will help improve metabolism.

Another important point: drinking a course of tea from dried lingonberry leaves, you can get rid of excess fluid and remove toxins from the body. The product will help cleanse the body, ease the work of the stomach, intestines, kidneys and liver.

For men

Tea made from the leaves of the plant will be a good help in treating prostatitis. This disease occurs against the background of an inflammatory process, and the chemical composition of lingonberry leaves creates a strong anti-inflammatory effect. Tea can be used as an adjunct to the main medication process.

During pregnancy

At the moment when the expectant mother is carrying a baby, she needs vitamins more than ever. There are a lot of them in tea with lingonberry leaves. Thanks to this, during pregnancy, a woman's body can compensate for the deficiency of certain groups of vitamins. You need to take such a drink in courses, having previously agreed on the beginning of the appointment with the doctor.

Puffiness is another problem that can create discomfort during pregnancy. Edema becomes pronounced in the last weeks of pregnancy. It is possible to remove excess fluid from the body. For this, the expectant mother needs to drink lingonberry tea.

Drinking tea during early pregnancy is undesirable. At this time, he can increase the tone of the uterus.

When breastfeeding

When breastfeeding, tea with lingonberry leaves will be of considerable benefit for mom and baby. Drink the drink in order to increase the amount of milk. The course of admission can be started only after consulting a specialist. There is a simple explanation for this. All the properties that are in the lingonberry leaf are transferred to the baby during feeding along with mother's milk.

For kids

The leaves of the plant contain many vitamins and antioxidants that are essential for children's health. Vitamin C helps to reduce the risk of seasonal and viral diseases, to strengthen the immune system. The leaves of the plant contain quite a large amount of it. Taking tea with plant leaves helps with the general weakening of the body and poor appetite in the child.

Also, the broth can be included in the medical complex if the child has problems with the genitourinary system, especially if the disease is associated with inflammation of the kidneys. Treatment must be carried out under the supervision of the attending physician. Tea is an adjunct in the fight against disease.

The pediatrician's permission will also be needed if tea with lingonberry leaves is taken as a vitamin remedy. He will tell you about the methods of administration and dosages.

In the first year of a child's life, tea based on a decoction can be taken in small quantities, and only as directed by a doctor. One teaspoon 3 times a day is the norm for therapeutic purposes. If the drink is taken for prophylaxis, then the dosage is reduced.

When losing weight

The leaves of the plant contain tannin. It helps to normalize the functioning of the digestive system. This is true for people who follow a diet. Tea helps to cleanse the body of toxins, which is important, and helps to improve metabolism and normalize blood sugar levels. Based on this, if you drink tea during any diet, the effect will increase.

Harm and contraindications

Lingonberry leaf tea may not always be useful, but in some cases, drinking it can harm the body. It cannot be 100 percent asserted that this drink is harmful, but a certain category of people must use it with caution or even refuse such a drink altogether.

Who should refrain from drinking this tea:

• people with low blood pressure;
• those who suffer from liver disease (failure);
• patients with a stomach ulcer;
• persons with increased acidity of the stomach;
• pregnant women (as a result of use, the tone of the uterus may increase);
• patients during an exacerbation of any diseases of the digestive system.

People with individual intolerance and a tendency to allergic reactions should use such a drink with care. This tea is not recommended for children under 12 years old. Any disease can be treated only with the permission of the attending physician. Drinking overdose can cause nausea. If such a reaction occurs, it is worth stopping drinking tea for a while.

Lingonberry leaves are harvested in autumn and spring. In spring, you need to have time to collect the leaves before the plant begins to bloom. In autumn, you can start collecting the leaves after the fruits are fully ripe. Gathering leaves in summer is useless. They will turn brown during the drying process.

Harvesting of raw materials is done by hand, cutting off shoots with scissors. The shoots are separated from the leaves upon completion of drying. The leaves that were collected at the moment when the snow melted are the most valuable and high quality.

When harvesting raw materials, you should not pull out a plant with a rhizome. It must be remembered that lingonberries reproduce vegetatively. The next time to harvest leaves in the same area is possible in 5-10 years. That is how long it will take to restore the lingonberry thickets.

Leaves should be scattered in a thinly ventilated attic or in a room with unobstructed air access.

How to dry

It doesn't end with the collection of leaves. This is only half of the distance covered. The next task is the preservation of useful properties during drying. How to do it right?

Raw materials can be dried naturally:

• at room temperature;
• in dry weather under a canopy.

The main thing is that the raw materials must be collected on time and in dry weather. It must be cleaned (not washed) from the dirt present on it. Then lay out on the surface. It should be flat and clean. First, cover the surface with paper or cloth. Leaves should not be exposed to direct sunlight. Turn them over from time to time. When, during drying, the leaves begin to turn black or turn brown, this indicates only one thing - the process is disrupted. This product is not suitable for consumption.

If there is any doubt about the first method, then you can process the leaves in the oven or electric dryer for herbs and vegetables. The door in the closet should be kept half-open at a temperature not exceeding 40 degrees. 5 hours are given for processing. But this figure is not always correct. The readiness of the leaves is best determined by their condition.

A sign of the readiness of raw materials - edges slightly bent down on all leaves. The top of the leaves is darker than the bottom. The top of a properly dried leaf should remain naturally green.

The best storage containers are paper bags or wooden boxes. It is recommended to store the leaves in a dry place. A humid environment will destroy the beneficial properties of the product.

If the process takes place with the use of a household electric dryer, it is imperative to clarify the volume of the device load and read the instructions for use. Compliance with all the rules is the key to an excellent result.

In the CIS, tea is an integral part of everyday life. We can say that tea drinking has long become a tradition. This hot drink can be safely called an alternative to coffee. There are many variations of this drink. People experiment, add different ingredients to it to get a new and unique taste.

Lingonberry tea is a drink proven by more than one generation. Those who have drunk this tea cannot fail to note its excellent aroma and taste. But that's not all, it has a lot of positive effects on the human body. It contains a large amount of nutrients and vitamins. Raw materials for cooking can be not only berries, but also leaves. They must be pre-processed without fail.

Now there are many recipes for making lingonberry tea. The drink can not only be drunk, but also actively used in folk medicine to treat many ailments. Also, the fruits and leaves of lingonberry during tea preparation can be combined with other useful plants. This will create a double effect in the fight against disease. Let's look at some recipes.

Plain classic

To prepare, follow these steps:

• 1 liter of boiling water pour 2-3 tbsp. tablespoons of dried leaf;
• leave to brew for 30 minutes;
• strain and divide into 3-4 equal parts.

The resulting drink can be drunk both warm and cold, it all depends on preference. If desired, it can be diluted with honey or sugar. Store this tea in the refrigerator. The storage container must be tightly closed. Shelf life - no more than 2 days. The drink is recommended to be taken warm after meals. At a time - no more than 70 ml.

Tea recipe that will tone up

This recipe will help to lift a bad mood and significantly increase the burst of energy. To prepare, follow these steps:

1. Prepare 2 tsp. dried lingonberry leaves, mix with 3 tsp. regular loose leaf tea.
2. Add one cinnamon stick.
3. Pour the resulting mass with 500 ml of boiling water.
4. Cover and leave to infuse for 15 minutes.

After tea, you need to drink in small sips. You can dilute the taste with your favorite sweets.

For those who want to lose weight

If your goal is to lose weight, you can use this lingonberry and ginger tea recipe.

To prepare, follow these steps:

• take ginger (2-3 cm), cut into small pieces, add 1 tbsp. lingonberry berries;
• pour the resulting composition with 1 liter of boiling water;
• insist the drink, its temperature should be equal to room temperature;
• take a strainer and strain.

You can add honey, it will sweeten the tea.

There is another recipe for making slimming tea using the leaves of the plant. You need to do the following:

• take 40 g of dry leaves;
• pour them with a liter of water;
• soak for 20 minutes in a steam bath;
• strain through medical gauze or strainer.

The course of taking such tea lasts for a month. Drink the drink three times a day. After completing the course, you need to take a week break. The result is a loss of a couple of extra pounds. This effect is possible due to the diuretic action.

Caution!

Do not forget that lingonberry tea and drinks are a medicinal remedy. You cannot use them every day, like drinking. In most cases, the course of taking lingonberry tea should not exceed two weeks. After that, you should rest for 10 days.

People with increased acidity should be wary of taking such tea. And for women during pregnancy, such medicinal drinks can be drunk with the permission of a gynecologist.

It must be remembered that tea made from lingonberry leaves is the strongest diuretic drink. In cases of weight loss, remember that uncontrolled intake of tea can lead to leaching of potassium and dehydration.

Lingonberry leaves in cosmetology

The fruits and leaves of the plant are used for cosmetic purposes. The beneficial properties of this plant will be a good helper in skin and hair care.

1. In case of hair loss, the berries and leaves of the plant will help stop the process, as they have astringent strengthening properties. Medicinal masks can be made from berries, and a decoction for rinsing can be made from leaves.
2. For a person suffering from dandruff, the plant will become an irreplaceable assistant. It will soften the skin and relieve unpleasant itching.
3. Decoctions and infusions from the leaves of the plant will help give shine and softness to diseased hair.

Also, the plant will help get rid of annoying acne, give the skin elasticity and soften it, and prevent premature wrinkles.

1. In Latin, the species of this plant is called "the vine from Mount Ida". Today it is the island of Crete, popular among tourists.
2. Lingonberry bloom begins in early summer and lasts only half a month.
3. The berries of the plant tolerate low temperatures quite well. Once under a layer of snow, they do not lose most of their properties.
4. For lingonberry bushes, the harsh climate is not terrible. They can grow in the mountains and tundra.
5. They tried to cultivate lingonberries in Russia in the 18th century. The attempt was unsuccessful. The results were achieved only in the 60s of the twentieth century.
6. Cultivated plantations with berries surprise with their yield. Unlike their forest cousins, berries are harvested on such plantations 30 times more. One hundred square meters pleases the farmer with 50-60 kg of selected berries per year.
7. The berry has found wide application in many countries of the world. Marmalade is prepared from it, candied, jam and various marinades are boiled, dried. Lingonberry jam is recognized as a national delicacy in Sweden.
8. Common lingonberry fruit drink was mentioned by the great Russian poet A.S. Pushkin in the poem "Eugene Onegin". There this drink was called "Lingonberry water". It was mentioned that the drink was kept in the cold, thanks to which all the beneficial properties were preserved.
9. After collecting the leaves for three years, you can prepare a medicine from them. Scientific medicine has developed many tinctures and solutions based on lingonberry leaves. They are used as antiseptics.
10. The lingonberry berry has a double - bearberry. It's almost impossible to tell them apart.
11. Lack of vitamins can be replenished with fresh lingonberries. The berry is an excellent choleretic, antiseptic and laxative.
12. Decoctions from the leaves of the plant help in the treatment of many serious diseases (gout, diabetes, rheumatism).
13. High blood pressure can be normalized by drinking lingonberry juice or fruit drink.
14. The word lingonberry comes from the old Russian word "lingonberry". Translated into modern it means red.
15. Lingonberry in ancient times was called a berry that harms the body of men.
16. The life cycle of a lingonberry bush can be compared to such a mighty tree like an oak. And he lives for about 300 years.

« Important: all information on the site is provided for informational purposes only. Before applying any recommendations, consult with a specialized specialist. Neither the editorial board nor the authors are responsible for any possible harm caused by the materials. "

Translated from Latin, "lingonberry" means "vine from Mount Ida", although this plant has nothing in common with grapes. It differs from the thermophilic "Isabella" or "Ladies' fingers"; it grows in tundra zones, swamps and forests. Lingonberry is a useful plant, famous not only for its small berries, but also for its healing leaves. Official medicine recognizes their healing effect on a par with traditional medicine. Why are lingonberry leaves so good: medicinal properties and contraindications - what is more in the plant? For what diseases is their use indicated and is the lingonberry leaf allowed during pregnancy and childhood? We will try to find answers to all these questions.

Lingonberry leaves: medicinal properties and contraindications

Have you ever seen a lingonberry grow? On the carpet of foliage, berries are scattered with drops of blood. They are visible to the birds from above, and the birds fly down for berries, and after that the seeds of lingonberry are carried over long distances. This is how the berry travels.

Its bushes, whose shoots have to make their way even in rotten stumps between the bark of trees, grow up to a meter in length, but the average size of a plant growing on the soil is about 10-12 centimeters. The lingonberry leaf, the beneficial properties and contraindications of which have long been studied, is a valuable part of the plant.

Lingonberry leaves are leathery, arranged alternately, often, with a shiny surface, no more than 3 centimeters long. The lower part of each leaflet is strewn with small punctate pits, in which a clavate formation is located. The walls of this formation are filled with mucus that absorbs moisture. Water, wetting the upper leaf surface, goes down, filling the pits and being absorbed by the leaf. Lingonberry is an evergreen plant. Why are its leaves so useful?

Do not hesitate, ask questions to our consultants, right here on the site. We will definitely answer

Composition and benefits

• phenologlycosides;
• tannins;
• glycosides;
• acids - gallic, quinic, ellagic, tartaric;
• arbutin (natural antiseptic);
• flavonoids;
• macro- and microelements

The phytopreparation has antimicrobial, anti-inflammatory, diuretic, astringent, choleretic properties. Shows high activity in the fight against Staphylococcus aureus, enhances the action of antibiotics, activates the body's defenses, participates in nitrogen metabolism.

Main indications for use:

• diseases of the kidneys and urinary tract (nephritis, pyelonephritis, cystitis, etc.);
• prostatitis;
• swelling;
• arthritis;
• diseases of the lower and upper respiratory tract (bronchitis, pneumonia, tonsillitis, etc.);
• gastritis;
• diabetes;
• dental diseases (mouth ulcers, stomatitis);
• hepatitis, etc.

With the listed diseases, lingonberry leaf decoction is used as a drug as part of a complex treatment. Before using, you should consult your doctor!

For women

The benefits of lingonberry leaf for women are invaluable. First, it is a safe natural remedy for diseases of the female genitourinary system. Secondly, the lingonberry leaf is a good aid in losing weight. Thirdly, a lingonberry leaf decoction is a source of vitamins and useful components for the whole body.

Lingonberry leaves are allowed during pregnancy - this is one of the few herbal remedies prescribed by gynecologists. Many expectant mothers experience edema. This problem is especially evident in the third trimester. Lingonberry leaf during pregnancy for edema is a safe and effective remedy. The broth has a diuretic effect, removing excess fluid from the body. Lingonberry during pregnancy can also be prescribed as a medicine for cystitis, which also suffers from a woman expecting a baby.

For men

And what does the lingonberry leaf help the male sex? A decoction from it relieves the inflammatory processes of the genitourinary system, this helps in the fight against prostatitis. Lingonberry leaves can also significantly increase immunity.

For kids

From how old is the lingonberry leaf allowed for children, what does it help from? Pediatricians do not recommend phytopreparations to young children because of possible allergic reactions. However, after three years, lingonberry tea can be given little by little to children with inflammatory processes and as a general tonic. After 12 years, there are practically no contraindications to the use of herbal medicines.

For kidneys

As a medicine for kidney diseases, both an extract from dry lingonberry leaves and a decoction based on them are used. The glycoside arbutin in their composition is an active active ingredient against urinary tract infections. Lingonberry leaf is prescribed for such a renal disease as pyelonephritis - this is a nonspecific inflammation of the organ, it happens - with damage to the kidney tubules. This is a bacterial disease that can occur in both acute and chronic stages.

In addition to pyelonephritis, lingonberry leaf is effective for:

• hydronephrosis;
• glomerulonephritis;
• urolithiasis.

There is reason to believe that arbutin is a source of increased carcinogenic effects on the body. However, there is also a point of view that it can reduce the risk of cancer. Studies by German scientists have shown that up to 75% of arbutin is naturally excreted in the urine, and the same arbutin that was transformed into the potential carcinogen hydroquinone has an antimicrobial effect on the urinary tract and kidneys, which explains the benefits of lingonberry leaf for the body. Therefore, there is no official confirmation that the risk of cancer from arbutin is real.

With cystitis

Cystitis is an inflammatory process in the bladder. There are several forms of the disease.

Cystitis happens:

• primary;
• secondary;
• acute;
• chronic;
• specific or nonspecific infectious;
• non-infectious: medicinal, chemical, toxic, allergic.

Secondary cystitis is characterized by previous or "background" disease of the bladder or nearby organs. Infectious occurs due to urinary tract infections. Escherichia coli are more common among pathogens. Frequent factors of inflammation are injuries of the bladder mucosa, impaired venous outflow in the pelvic organs, hormonal disruptions, hypothermia, etc. Women are more prone to cystitis than men. According to statistics, at least once cystitis was in 40% of women on the planet.

Lingonberry leaves with cystitis have an antimicrobial effect, their role is a natural diuretic that allows you to achieve recovery.

With gout

Gout is an insidious disease; uric acid salts are deposited in the organs. The concentration of uric acid in the blood with gout increases, which leads to acute arthritis and the formation of tofus - gouty nodes. Lingonberry leaf is used both as a prophylactic agent against the disease, and as an auxiliary therapeutic agent for blocking gout attacks.

Lingonberry leaves: instructions for use

Take a lingonberry leaf for medicinal purposes inside. You can buy ready-made filter bags and brew like tea, or you can adjust the dosage using raw materials that are not packaged in bags, prepared both independently and purchased at a pharmacy.

The infusion is prepared as follows:

• A tablespoon of the leaf is steamed in a glass of boiling water, let it brew, filtered and taken orally 1/3 cup before meals three times a day to relieve swelling and strengthen immunity.
• Pour 2 tablespoons of raw materials with 500 ml of boiling water and heat for 15 minutes in a water bath. Then let it brew for an hour, filter and bring with boiling water to the original volume. Before meals, take ¼ glass three times a day.
• As a diuretic, an infusion of 1 part of raw materials and 10 parts of water is taken 3-4 times a day before meals, a tablespoon.
• To rinse the mouth with stomatitis or throat with acute respiratory infections, use a decoction from a glass of boiling water and a teaspoon of lingonberry leaf.
• With pyelonephritis in the chronic stage, a decoction is made from lingonberry leaves, flaxseed and nettle seeds (20 grams each) and horsetail, birch leaf and dandelion root (10 grams each). A tablespoon of the herbal mixture is poured into 300 ml of boiling water, insisted and taken half a glass twice a day.

Price

The attraction in this herbal medicine is that it is possible to buy lingonberry leaves in a pharmacy for little money. A cardboard box with raw materials in the amount of 50 grams costs about 50-80 rubles. Filter bags will be more expensive - from 85 rubles for 20 pieces. The price depends on the manufacturer of the drug and the markup of the pharmacy chain.

Surely many of our readers are well aware of lingonberry. Red ripe berries are a very effective drug in the fight against many diseases. Perhaps not everyone knows that the lingonberry leaf is no less valuable. The harm and benefits of this part of the plant have been sufficiently well studied today, which allows us to assert: this is a really effective remedy, which is recognized by doctors and traditional healers. But if in traditional medicine it is mainly used to treat the urinary system, then healers interpret the healing properties of leaves much more broadly and use raw materials in the treatment of various ailments.

Lingonberry leaf: properties

The benefits of this part of the plant are determined by its unique chemical composition. Leaves contain:

• hydroquinone,
• hyperoside and arbutin,
• ursular, quinic, gallic and ellagic acids,
• tannins (tannins),
• phytoncides and flavonoids,
• lycoptin (antioxidant).

Tannins, as well as organic acids contained in lingonberry leaves, have a bactericidal, antiseptic and anti-inflammatory effect, increase the effectiveness of antibiotics. In addition, the lingonberry leaf (patient reviews confirm this) removes excess fluid from the body, thereby reducing puffiness.

Medical use

In official medicine, lingonberry leaves are used to make choleretic, disinfectant and diuretic drugs. It has been scientifically established that phytoncides are able to suppress the activity of the most dangerous bacteria - Staphylococcus aureus. The properties of the leaves are successfully used in the treatment of certain diseases of the heart and blood vessels.

Lingonberry leaf: instructions for use

Today, lingonberry leaf preparations are available in two types:

• whole or shredded sheet (cardboard packs weighing from 35 to 100 g),
• sheet crushed into a filter bag (1.5 g).

The question of the use of lingonberry leaf in the treatment of pregnant and lactating women is considered in each case individually.

Such drugs are contraindicated during exacerbation of stomach ulcers, urolithiasis, and kidney disease. With caution, the agent is prescribed for hypotension (low blood pressure), for hypertensive patients, the course of treatment should not exceed 14 days.

When purchasing a lingonberry leaf at a pharmacy, pay attention to the date of collection of raw materials. It is important to know that the beneficial properties of the plant persist for three years. Although the product can be purchased without a prescription, consultation with a specialist is necessary to avoid complications from self-medication.

Use in traditional medicine

Traditional healers have been using lingonberry leaves for a very long time. The harm and benefits of this plant (in particular leaves) are taken into account by them in the treatment of various diseases. For example, in their opinion, lingonberry leaves are indispensable in the treatment of diabetes mellitus (complex), liver ailments, problems with the digestive tract (gastritis, flatulence, constipation and gastroenteritis).

The anti-inflammatory properties of the leaves determine the beneficial effect of the drug in osteochondrosis, gout, arthritis, spondylosis and rheumatism. Mixing with other ingredients, for example, with raspberry or currant twigs and leaves, enriches the taste and spectrum of useful effects of the lingonberry-based drink.

Sometimes traditional healers include a lingonberry leaf in the diet for weight loss. There is a misconception that it has fat burning properties. In fact, taking herbal tea helps fight swelling that is caused by an unbalanced diet or kidney problems, but not excess fat.

As an antiseptic, lingonberry leaf is successfully used in the treatment of a number of diseases of the oral cavity - stomatitis, gingivitis. In some cases, in folk medicine, it is used to gargle with sore throat. True, it is only effective in combination with traditional antibiotic treatment.

Lingonberry leaf decoction shows good results in the treatment of oily seborrhea (rinsing the hair), and as a cosmetic agent - against acne.

Broths: cooking methods

Lingonberry leaf decoctions and infusions are really effective. This is noted by many patients, but it is important to observe the dosage, to know when and how to drink. Lingonberry leaf (decoction) can be prepared in several ways (depending on the indication).

The first method is intended for the treatment of diseases that are associated with metabolic disorders. These include joint diseases, problems with the heart and blood vessels, and gastrointestinal pathologies.

To prepare a decoction of the lingonberry leaf, you will need two tablespoons (tablespoons) of the leaves, which must be filled with 500 ml of water. The mixture is brought to a boil over low heat and cooked for another fifteen minutes. Then the composition should be infused for 30 minutes, after which it must be filtered. Take 100 ml three times a day for two weeks.

For diseases of the genitourinary system, the broth is prepared differently. 3 tablespoons (tablespoons) of dry leaves should be poured with 750 ml of boiling water, boil for ten minutes over low heat. Insist an hour, filter. Take 100 ml after meals. Moreover, the first appointment should be at about 15-16 hours, the last - three hours before bedtime. Duration of treatment is 2-4 weeks (depending on the patient's condition).

Making tea

How to brew a lingonberry leaf in the treatment and prevention of colds, digestive problems, stress, chronic fatigue? Tea made from the leaves perfectly quenches thirst, gently lowers blood pressure, strengthens mental and physical condition.

It is better to prepare a drink in a thermos. Pour two tablespoons of table lingonberry leaves into it, fill them with a liter of boiling water and let it brew for fifteen minutes. Tea should be drunk warm, if desired, you can add sugar or honey to it to taste. Do not forget that this is a medicinal drug - you can drink it for no more than 14 days. After that, you need to take a break for at least ten days.

This drink also has a tonic and antipyretic effect. In this case, it is brewed like regular tea, and lemon and honey are added to it.

Medical opinion

Many people believe that if such drugs are prescribed as a diuretic even for pregnant women, then the lingonberry leaf is completely safe. The harm and benefits of this plant are sometimes poorly known to patients. Excessive consumption of diuretic drugs without a medical indication can cause dehydration. First of all, those who like to lose excess weight put themselves at risk with the help of plant preparations and semi-starvation diets.

The diet by itself may not always satisfy the body's need for minerals and vitamins. This creates the prerequisites for electrolyte imbalance. Moreover, the systematic elimination of fluid with the help of diuretics significantly aggravates the patient's condition. All this provokes various complications, up to severe dehydration and metabolic disorders, which can be caused by a deficiency of minerals and vitamins necessary for the body. From all that has been said, we can conclude that the use of diuretic herbs for weight loss is not recommended.

Do not forget that the fruits and leaves of lingonberry are a strong allergen. In case of allergic reactions, the drug should be discontinued. Before starting treatment, you need to consult your doctor.

Most patients who have taken lingonberry leaf preparations for the treatment of the genitourinary system report a significant improvement in well-being. The same can be said about people suffering from diseases of the joints and spine. Many people note that one should be extremely careful about preparations containing lingonberry leaf. The harm and benefits of such treatment directly depend on strict adherence to the instructions and prescriptions of the doctor.

What are lingonberries?

What is lingonberry, useful properties and contraindications of lingonberry, what medicinal properties it has, all this is of great interest to those who lead a healthy lifestyle, monitor their health, and are interested in folk methods of treatment, including with the help of berries. So we will try to answer these questions in the following article.

Today we will talk about lingonberry - the berry of health, it is difficult to find a better name for it. This is both a delicious delicacy and a wonderful medicine for you and me.

Lingonberry is a perennial, low, evergreen, branching semi-shrub, reaching a height of 10 to 20 cm. It belongs to the Lingonberry family. Lingonberry fruits are small in size bright red berries with a characteristic sweet and sour taste.

This plant is well known to the inhabitants of the entire former USSR, except perhaps the Crimea and the deserts of Central Asia. The tough dark green leaves of lingonberry winter well under a thick cover of snow, and it is so nice to see its greenery in early spring.

Lingonberry, like the giant oak, is a long-liver. Can live up to 100-300 years.

True, not individual shrubs have such a duration, but a whole "clone": many bushes connected underground by rhizomes. The plant bears fruit from 10-15 years of age. You can meet him mainly in coniferous forests.

For medicinal purposes, the leaves and berries of the plant are used. Leaves should be harvested during flowering, after which they turn brown and lose their healing properties.

Lingonberry has been used as a valuable medicine for more than one century. This berry is rich in dietary fiber, minerals and trace elements (potassium, calcium, magnesium, phosphorus, iron). Thanks to the copper in its composition, lingonberries are used to treat diabetes. It contains a lot of ascorbic acid (15 mg), vitamin B2 and provitamin A, in terms of which it surpasses cranberries, lemons, apples, pears, blueberries and grapes. In addition, it contains catechins, sugars, pectin substances, mineral salts and organic acids such as acetic, citric, malic, oxalic, formic and benzoic acids. The latter protects the berries from rotting and fermentation, which allows you to store lingonberries in a cool place for a long time. Tannins, which are part of its leaves and fruits, bind heavy metals in the body (cobalt, lead, cesium salts) and remove them.

Decoctions and infusions of fruits and leaves of lingonberry have a diuretic effect and are used for gout, rheumatism, kidney stones, cystitis and other diseases. The substances included in the lingonberry enhance the effect of antibiotics and sulfa drugs, therefore it is recommended to use it for fever, as well as in the recovery period after serious illness.

Fruit drink, which has a diuretic and anti-inflammatory effect, is useful. It suppresses the vital activity of pathogenic bacteria, removes harmful substances from the body, perfectly quenches thirst and gives strength. In folk medicine, lingonberry juice is used for cancer.

Lingonberry fruits promote better assimilation of food, enhance the secretion of digestive juices, so they must be present in the diet of people with low acidity of gastric juice and inflammation of the pancreas. As an adjuvant, lingonberry is used in the treatment of hypertension.

Lingonberry infusion is effective for sore throat, ulcers and mastitis, and jam cooked with honey is recommended by healers as a means of preventing prostatitis. Freshly squeezed juice is used for compresses for scabies and lichen.

Researchers from Switzerland have shown that lingonberry syrups improve eyesight, so they are recommended for drivers to drink.

This plant also has certain contraindications:

• Acidic gastritis
• cholecystitis,
• low blood pressure (hypotension),
• with urolithiasis, stomach ulcers, duodenal ulcer, fresh berries are contraindicated.

Lingonberry has the ability to quickly absorb and accumulate radioactive substances. Therefore, you need to use only those fruits that were collected in ecologically clean areas, away from highways and industrial plants.

Berries and lingonberry juice should not be consumed by people with gastritis, gastric and duodenal ulcers, low blood pressure. Juice and berries can cause a sharp and severe drop in blood pressure and cause harm.

Do not use preparations containing lingonberries immediately after eating. The indications for use always indicate that use is possible on an empty stomach or before meals.

Uses of lingonberry leaves for health

For medical purposes, lingonberry leaves are used quite extensively. With colds, flu, it can become a good antipyretic agent, strengthen the immune system in a difficult spring.

For gastritis, lingonberries can be used as a laxative. If there is a sore throat, sore throat, cough, you can gargle with berry infusions.

Also, the leaves are able to reduce the level of sugar in the body, and therefore are useful for diabetes and various pathologies of the bladder. You can usefully eat these berries in the presence of prostate adenoma, difficulty with urination.

You can use the plant for renal and cardiac edema. This fetus copes well with pain in the head, especially in the back of the head.

Lingonberry juice is good for hypertension, bedwetting, in cosmetic procedures.

The useful properties of lingonberry leaves are as follows:

• removal of toxic substances,
• antipyretic effect,
• decrease in blood sugar levels,
• strengthening the immune system,
• restoration of the balance of vitamins,
• choleretic effect,
• diuretic effect - in this lingonberry has useful properties for women suffering from kidney disease, for men it is useful in the same way,
• regulation of the process of protein metabolism in the body,
• decrease in pressure,
• positive effect on the nervous system,
• improving the condition of the skin,
• antibacterial and anti-inflammatory properties.

You also need to pay attention to the contraindications of the lingonberry leaf. With extreme caution, they should be taken by people suffering from gastritis and having high acidity.

Health properties of lingonberry leaves:

The berry and leaves of the plant, due to their properties, have a choleretic, antiseptic effect, lower sugar levels, remove toxins, replenish vitamin deficiencies, and strengthen immunity.

Why are lingonberry leaves useful - healthy recipes

Lingonberry berries have useful properties for the body when suffering from kidney disease, gastritis, liver and bladder problems.

1. Stir a teaspoon of honey in a glass of lingonberry juice.
2. Drink a drink half an hour before meals twice a day.
   With pain in the joints, rheumatism, the following recipe is recommended:
3. Crush the berries in an enamel bowl.
4. Apply mashed berries to the problem area.
5. Secure with a bandage.
6. Change the bandage three times a day.

Lingonberry leaf tea benefits and harms

1. Strain.

How to take lingonberry leaves for kidneys - recipe

• five grams of dried leaves are poured with one hundred grams of boiling water, and infused for one hour. Then strain through a sieve or cheesecloth and divide the resulting amount of infusion four times (drink before meals).

• 10 grams of dry leaves are boiled in 200 milligrams of water for about ten minutes, chilled and drained. Drink four times a day, a tablespoon before meals.

How to take lingonberries for colds - recipe

• ten grams of dried leaves and ten grams of fresh lingonberries (previously crushed or mashed with a spoon) put in a teapot and pour boiling water. Drink as tea for two weeks. Then take a break for at least a month.

Lingonberry infusion with vodka - properties

Lingonberry tincture successfully helps with the following ailments:

• rheumatism,
• diabetes,
• gout,
• dysentery,
• inflammation of the genitourinary system,
• kidney disease.

• one hundred grams of dry leaves of the plant are poured with two and a half liters of boiling water, put on a small fire and simmer for two hours. Then they filter and add 200 ml to the resulting broth. vodka.
• Then they again put on a small fire and simmer for fifteen minutes (without bringing to a boil). The finished broth is taken fifty to seventy grams half an hour before meals three times a day. The course of treatment is six months.

Lingonberry benefits from pressure - recipe

• ten grams of dried leaves and ten grams of fresh lingonberries (previously crushed or mashed with a spoon) put in a teapot and pour boiling water over. Drink as tea for two weeks. Then take a break for at least a month.

• brew twenty grams of dry lingonberry leaf as tea and drink it warm daily for two weeks.

Lingonberry with pancreatitis - recipes

Pancreatitis is associated with inflammatory processes in the pancreas, disrupting its functionality. If pancreatic juice is produced by the gland intermittently, the digestion process is disrupted.

This plant, in order to improve the health of the pancreas, is often used. You can use the berry in its pure form or make drinks from it, including in a medical complex.

Lingonberry kvass proved to be effective.

To prepare it you will need:

1. Go through and wash a kilogram of fruit.
2. Squeeze out the juice.
3. Fill the cake with five liters of water.
4. Boil.
5. Boil for two minutes.
6. Strain, cool.
7. Add sugar, honey, lemon zest, yeast.
8. Leave to ferment for 15 hours.

Lingonberry leaf during pregnancy

1. Since lingonberry leaf is a potent remedy, you should consult a doctor before using it. In some cases, the use of lingonberry leaves during pregnancy is contraindicated due to the ability of this remedy to tone the entire body, including the uterus.
2. From the eighth month of pregnancy, lingonberry leaves can be used to relieve puffiness.
3. With severe nausea, vomiting and feeling unwell, a small dose of infusion or tea from lingonberry leaves will help relieve the symptoms of toxicosis. Instructions for use are an insert to the pharmacy fees, you can also consult a doctor.
4. Pregnant women with diabetes mellitus are not prohibited from taking lingonberry leaves, but only when prescribed by a doctor and in compliance with all his prescriptions.
5. During lactation, it is better to refrain from taking lingonberry leaves: the active substances of the drug entering the child's body with breast milk can harm his health.

The value of lingonberry leaves for men

It is important for every member of the stronger sex to have good male health. Many men are concerned about the issue of potency. Some suffer from impotence. Men cannot enjoy a fulfilling life, for this reason they become more irritable, insecure and desperate.

According to statistics, this ailment gradually begins to manifest itself after 40 years. Its appearance is influenced by bad habits and the presence of diseases. One of these ailments is prostatitis, which affects most of the male population. In addition, this disease has become chronic for many.

Fortunately, both traditional and traditional medicine are moving forward. Thanks to their development, there are now effective recipes for the treatment of many diseases.

With prostatitis

For the treatment of prostatitis, the most effective is an infusion of plant leaves.

1. For a start, 4 tsp. the prepared raw materials are poured with 250 ml of boiling water, then a water bath is placed for 15 minutes, it is allowed to brew until it cools completely and filtered.
2. It is necessary to take the infusion daily 4 times a day, 50 ml.
3. To achieve maximum results, you can add a tincture of St. John's wort (40 drops) or echinacea (25 drops) to the medicinal extract.

Important! While taking medicines made from lingonberries, you must drink alkaline mineral water.

Lingonberry leaf: instructions for use

• Lingonberry leaf cannot be taken on a permanent basis. This is bad for the heart and can lead to dehydration.
• When using funds based on lingonberry leaf, the dosage prescribed by the doctor must be observed.
• The usual course of taking lingonberry leaves lasts 10 calendar days, after which it is recommended to take a break for 1-2 months.

Contraindications for use

Lingonberry leaves can be used in decoctions, teas, tinctures, but due to the wide spectrum of the drug's action, this should be done with great care. The medicinal plant has certain contraindications.

Benefits for children

Many parents are concerned about urinary incontinence and their baby. Although this is normal. According to statistics, this disease is more typical for boys. Enuresis refers to urinary incontinence in children over three years of age.

The older the child becomes, the more arises with this pathology. Therefore, it is important to treat enuresis in a timely manner, like many other diseases.

Lingonberry leaves for babies with diathesis

With diathesis, the child is watered 3 times a day for ½ tsp. broth prepared on the basis of lingonberry leaves and other components. The course of treatment is recommended to take place in autumn and spring for 1.5 months. It is useful to add the rest of the broth to the baby when bathing in water.

For cooking you need:

• prepare a collection of dried and chopped leaves of lingonberry, plantain,
• st. John's wort and nettle (all ingredients are taken in equal proportions),
• 1 tsp pour 250 ml of boiling water into the mixture,
• let it brew for 30 minutes and strain.

Important! Consult your doctor first! If the child does not have hypersensitivity to the constituent components, then this method will serve as the prevention of allergies.

Who should refrain from using lingonberry leaves?

• Allergy sufferers and people with intolerance to this biological component.
• People suffering from increased acidity of the stomach against the background of gastritis.
• People with chronic low blood pressure.
• People with acute renal failure.
• For children under 12 years old, the use of the collection is undesirable.

Lingonberry leaves have many beneficial properties that can be used to treat various diseases. However, the beneficial effect of the use of this medicinal collection occurs only in the absence of contraindications and following the instructions for use. You can buy lingonberry leaves in special pharmacy fees, as well as prepare yourself at home.

Benefits for women

Lingonberry leaf is a real source of health and beauty for women. Its use will help during and after pregnancy. And with its proper use, you can get rid of many female diseases. In addition, the leaves of this plant are widely used in cosmetology.

During pregnancy

If the expectant mother uses a lingonberry leaf in the form of a decoction or infusion, then she will be able to solve the problem with a chair, which often arises during this period. It is useful to drink medicinal drinks for pregnant women who have diabetes.

Taking lingonberry liquid will solve the problem with nephropathy and urinary tract. If the doctor does not reveal any contraindications for you, and explains how to brew a decoction during pregnancy, then this will help to avoid the discomfort from swelling in the last months of pregnancy.

Broth during pregnancy from edema:

• 1 tsp pour 250 ml of boiling water over lingonberry leaves,
• put a water bath for 5 minutes,
• take 2 times a day, 100 ml.

A pregnant woman is forced to constantly withstand serious physical exertion, so it is vital and necessary to maintain the body during this period. Support is provided by replenishing the supply of nutrients and vitamins.

The plant is remarkable in that it contains exactly those vitamins that the female body lacks. First of all, these are vitamin C, Carotene, group B. Vitamin C acts as an antioxidant, Carotene preserves vision, group B regulates the emotional state.

Recipe for Immunity:

• 40 grams of dry lingonberry leaves are poured into a saucepan with a liter of boiling water, covered tightly with a lid and wrapped in towels. Leave this way for ten to fifteen minutes. After this time, they eat. Add honey to taste and drink like regular tea.

During lactation

When breastfeeding, the leaves of the plant will also bring many benefits. It is used to increase the amount of milk in the form of tea. But only after consultation with a specialist. Since the properties that the lingonberry leaf possesses are transmitted with mother's milk to the baby.

• To make tea from lingonberry leaves, you need to grind the dry leaves of the plant into powder.
• Then take 1 tsp. raw materials and pour hot boiled water.
• Insulate the teapot with a blanket and leave for 40 minutes.
• You can add jam to the finished tea to taste.

With mastopathy

Mastopathy is a common disease among women. Its consequences can be dire. Therefore, women are recommended to use this method of treatment at the first signs of an ailment: a lingonberry leaf, inflorescences of chamomile, calendula, linden, elderberry, knotweed, horsetail and corn stigmas are mixed in equal proportions.

• Then 1 tbsp. l. the mixture is poured with 250 ml of boiling water and placed in a water bath for a quarter of an hour. After which the broth must be infused for 2 hours.
• After the expiration of time, it is filtered. The broth is taken twice a day, 100 ml, adding ½ tsp to it. apple cider vinegar. The course of treatment is a month.

Chemical composition

Lingonberry leaf has a high content useful elements and vitamins:

• phytoncides, tannins - rejuvenate body cells, have an antibacterial effect,
• vitamin C - helps the body with colds,
• arbutin - acts as a diuretic, has antiseptic and disinfectant properties,
• organic acids - exhibit anti-inflammatory and diuretic effects,
• b vitamins (B1, B3, B6, B9) - ensure timely growth and normal development of the body,
• fixed oils,
• calcium, potassium, phosphorus, manganese, iron and many other macro- and microelements.

Lingonberry leaf for weight loss

Shrub leaves have the ability to lower blood sugar. In addition, they normalize the metabolism and have a choleretic and diuretic effect, which is very important when getting rid of excess weight. Its advantage in using for weight loss is that it does not allow you to feel a breakdown.

How to properly prepare the infusion:

• 2 tbsp. l. dry and crushed leaves are poured with 400 ml of boiling water,
• the mixture is placed in a water bath for 15 minutes,
• the infusion is removed from the heat and insisted for 45 minutes,
• then filter the drink and add boiled water (to make 400 ml).

Take an infusion of 50 ml three times a day half an hour before meals. The course of admission is no more than three weeks.

Healing properties

The green mass of lingonberry has the following medicinal properties:

• antipyretic,
• choleretic,
• astringent,
• strengthens capillaries and vascular walls,
• diuretic,
• antiseptic.

Application in traditional medicine

Many centuries ago, traditional healers noted from what, from what lingonberry leaves help diseases:

The most favorable periods when the lingonberry leaf should be harvested for treatment are periods such as the beginning of spring - at this time the inflorescences with young leaves are cut off, or September-October, at the time of picking the berries - the already dense and tough leaves are torn off. It has been proven that at this time the leaf accumulates strength and a large amount of vitamins, micro- and macroelements.
The summer period is not suitable for collecting green mass, since the plant gives all the useful substances to the berries, and the prepared raw materials are poorly stored, blackening.

Collecting lingonberry leaves must be done away from roads, industrial areasso that the plucked green mass does not contain impurities of heavy metals and other contaminants. Young and clean leaves are subject to collection (it is not recommended to wash them before drying). It is undesirable to tighten with subsequent processing - after collecting the leaf until the moment of drying, there should be no gap in time for more than three hours.

The collected raw materials are dried in a dry and ventilated room, if this is not possible - in an oven at low temperatures, about 35 ° C... The material for drying is laid out in a thin layer, which is periodically turned over. The shelf life of the harvested and dried material is three years. The lingonberry leaf should be stored in linen bags, cardboard boxes.

Application recipes

You can brew a lingonberry leaf in various ways, starting from what goals are pursued, what disease they want to cure. How to properly brew lingonberry leaves, we will consider below.

To make tea, you need 1 teaspoon of dried material, pour 200 ml of boiling water, let the drink brew for 15 minutes, strain, and you can drink. If you wish, you can add honey to the tea.

• To maintain the immune system, get a charge of vivacity and strength - drink 100 ml of tea after meals, it is permissible to take it 2-3 times a day.
• With hypertension - 150 ml of tea throughout the day, after meals.

The favorite way of making a drink is tea made from lingonberry leaves, its benefits lie in an invigorating effect on the body and strengthening the immune system, and if you remember about contraindications, you will not be able to harm your health.

To prepare the broth, 1 cup of boiling water is poured into a container with 1 tablespoon of the dried material, covered with a lid and cooked over low heat for half an hour. The broth cools down, it is passed through a filter and used according to the doctor's prescription.

• With cystitis and other diseases of the urinary system, a decoction of lingonberry leaf is usually drunk at 100 ml three times a day, half an hour after a meal. Arbutin, which is contained in the leaves of the plant, helps to quickly get rid of pathogenic microorganisms, and relief comes quickly.
• With inflammation of the kidneys - 1 teaspoon of lingonberry leaf and 1 teaspoon of mother-and-stepmother is poured with 400 ml of boiling water, stirring over low heat, and simmer for 5 minutes. Cool. Take three times a day, 100 ml one hour before meals.
• For colds - three times a day, half an hour after a meal, drink 2 tablespoons of the broth.
• Lingonberry leaves are successfully used for edema during pregnancy. To obtain a decoction, take 1 teaspoon of leaves, pour 200 ml of cold water, bring to a boil and boil over low heat for 12 minutes. The liquid is cooled. Take 100 ml 20 minutes before meals, 2 times a day. It is advisable to repeat the procedure every other day or according to the scheme suggested by the attending physician.

To prepare the infusion, it is best to use a thermos, as it retains heat for as long as possible. 2 tablespoons of dried leaves are poured into the container and 0.5 liters of boiling water are poured, the lid is screwed on and set aside for 5 hours.

• For inflamed conditions of the joints, gout, rheumatism - take 100 ml of infusion at regular intervals four times a day.
• To relieve the symptoms of diabetes mellitus - 50 ml of infusion three times a day before meals.
• With kidney stones. In a thermos, brew 1 teaspoon of dried material and 100 ml of boiling water, leave for 3 hours. Take 2 tablespoons every 4 hours.
• When using the infusion instead of hair conditioner, the hair will become silky, soft, obedient, while reducing hair loss and dandruff.

Contraindications and harm

Lingonberry leaf is a unique product, its healing power is practically devoid of side effects. Only a few are possible restrictions when taking a medicinal plant:

• individual intolerance to plant components,
• hypotension (low blood pressure),
• cholecystitis,
• a history of a stomach ulcer or gastritis with high acidity,
• with caution should be taken by children under 12 years of age.

Preparations that include lingonberry or its components are never taken after meals, only on an empty stomach or at a certain time before meals.

Lingonberry leaves are a unique natural product, indispensable in the fight against many ailments. In this article, we learned how the lingonberry leaf is useful. As the properties of the plant (diuretic, anti-inflammatory, decongestant, metabolic) are used in practice. When using the plant as a medicinal product, it is necessary to be guided by reason and not to exceed the permissible limits when taking drinks that include it.

Raw material requirements

The beneficial properties of lingonberry leaves are determined by its composition. They are recognized as the main medicinal raw material of this plant. Harvesting is carried out at a certain time - immediately after the snow melts or after the completion of the fruiting cycle of the bush. The frequency of harvesting is determined by the composition of medicinal raw materials, which changes depending on the growing season.

You can find out about the calorie content and properties of unabi

Lingonberry leaves collected in summer turn brown. This color indicates that the raw materials are of poor quality and the use of lingonberry leaves will not be effective. High-quality raw materials, collected on time, have the following characteristics.

• The size. The length of the leaves should be from thirty millimeters, and the width - more than fifteen millimeters. A leaf that is more than one year old grows to this size. Young shoots are not used for harvesting, since their composition does not meet the requirements of GOST. If smaller leaves are found in the package, the raw materials are of poor quality.
• Colour. On the outside of the leaves, it is dark green, saturated, and the surface itself is smooth and glossy. The inner surface is lighter, but also green, matte. During drying, high-quality raw materials do not change color, and if they turn brown, such leaves are rejected from the batch.

The raw material is odorless. They come on sale in the form of pressed braces, from which you need to break off a part and weld. Lingonberry leaf decoction has a bitter, astringent taste.

How to prepare a decoction of lingonberry for oncology - a recipe

According to some experts, lingonberry has some substances that have a devastating effect on certain types of crayfish.

For example, leukoanthocyanins produce an antitumor effect on the body, catechins help to recover after chemotherapy procedures.

Decoction recipe:

1. Grind the lingonberry leaves.
2. Mix with half a liter of water in the amount of one teaspoon.
3. Boil.

With rheumatism and gout

Medicinal raw materials have an anti-inflammatory and mild analgesic effect, therefore, it is recommended to relieve pain that accompanies inflammatory processes in the joints.

• Grind the leaf, use one tablespoon.
• Pour two hundred milliliters of boiling water.
• Boil for five minutes.
• Leave to stand for one hour, strain.

It is recommended to take an anesthetic and anti-inflammatory broth daily four times a tablespoon before meals.

With arthritis

To cure arthritis, you need to pour 100 g of leaves with 2.5 liters of boiling water. Let the infusion stand for 2 hours, and after the time has elapsed add 250 ml of vodka. To complete, the entire contents are placed in a water bath for a quarter of an hour. The resulting tincture is taken three times a day for ½ glass half an hour before meals. The course of treatment is long, but effective. It will take six months to achieve the result.

Benefits of the leaves for type 2 diabetes

Lingonberry leaves alone can lower sugar levels. Plus, they have a positive effect on the pancreas, restoring damaged cells. Therefore, in diabetes mellitus, various recipes are often used that include the leaves of this plant.

To facilitate the course of diabetes mellitus, it is recommended to take a decoction of the leaves in 1 tbsp. l. three times a day.

1. For its preparation 1 tbsp. l. pre-dried and crushed raw materials are placed in 200 ml of boiling water, mixed thoroughly and put on medium heat.
2. Let it boil for 20-30 minutes. Then strain and drink before meals for 10 minutes.

Lingonberry leaf tea benefits and harms

Lingonberry tea is good for urological pathologies for both men and women. It is not recommended to use this remedy for hypertension and cholecystitis.

Tea recipe:

1. Pour a tablespoon of dry leaves with 200 gr. boil water for 15 minutes.
2. Strain.
3. Drink half a glass three times a day.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 g of edible part.

The beneficial effect of lingonberry on health has long been known. For prophylactic and therapeutic purposes, they use products obtained from ripe berries, fruit drinks, syrups, juice and decoctions.

However, the lingonberry leaf is characterized by no less powerful healing properties. It is he who is considered the main medicinal raw material of the plant.

The use of lingonberry leaves as a natural diuretic has found wide application in the treatment of various urological diseases.

basic information

The valuable substances and organic compounds contained in the shoots have a diuretic, anti-inflammatory, bactericidal and antiseptic effect.

Compositions based on lingonberry leaves are used for diseases of the urinary system, digestive tract, to increase the effectiveness of antibiotics, to maintain the body's defenses during colds.

The vaso-strengthening qualities of the leaves have been studied, they normalize the work of the circulatory system, preventing the fragility of blood vessels and the development of thrombosis, and also have a calming effect on the nervous system.

Biochemical composition

The healing properties of dry lingonberry leaves are not inferior in effectiveness to some medications. This is easy to explain if you look at their unique biochemical structure.

Lingonberry leaves contain:

• tannins (tannins), phytoncides and flavonoids;
• phenolic glycosides (arbutin and hyperoside);
• free hydroquinone;
• organic acids (ursular, citric, cinchona, acetic, gallic and ellagic);
• minerals (potassium, phosphorus, calcium, manganese, iron, etc.);
• antioxidant lycopene;
• vitamins: A, C, B1, B3, B6, B9, E.

Useful and medicinal properties

Lingonberry leaves are endowed with a diuretic effect, therefore they are an effective weapon for treatment in and.

Taking tinctures for a long time promotes crushing of urate stones in the kidneys and ureter, facilitates excretion and prevents their formation.

It is necessary to take a decoction in complex treatment and after consulting a doctor to avoid it.

The effect is achieved as a result of a hydrolysis reaction, when arbutin is divided into glucose and hydroquinone.

Having tannins in its composition, lingonberry leaf is an excellent antiseptic, it is successfully used in the fight against microbes and bacteria, during the treatment of a number of infections of the oral cavity, such as stomatitis, periodontal disease, gingivitis, tonsillitis and ulcerative inflammation of the mucous membrane.

Application for diseases

• anacid gastritis;
• stones and;
• pyelonephritis;
• cystitis;
• hepatitis and cholecystitis;
• flu and colds;
• diabetes;
• rheumatism and arthritis;
• hypertensive problems and ischemic heart disease;
• uterine bleeding;
• internal bleeding;
• jaundice;
• vitamin deficiency, scurvy and anemia;
• helminthiasis;
• neuroses, depressive states;
• urological diseases.

Contraindications to treatment

Raw lingonberries, like any medicine, have a number of contraindications that should be considered:

With prolonged use of drugs based on lingonberry shoots, there is a possibility of an organism. You should not self-medicate, consult your doctor if necessary.

Medicinal decoction recipes

Consider a few basic tools that can be easily prepared at home and used for various urological diseases.

Cooking methods

The therapeutic effect of decoctions on the body is practically equivalent, the only difference is in the method of preparation. The leaf must be brewed correctly so that it does not lose its healing properties.

For example, in case of urological problems, a decoction is prepared in the standard way, simply pouring the necessary portion of raw materials with boiling water and simmering for several minutes over low heat.

To normalize metabolism and increase immunity, the broth cannot be boiled. Under the influence of high temperatures, vitamin C is destroyed and the drink becomes an ordinary tea without medicinal properties.

Lingonberry medicinal tea can be brewed in a thermos. First, rinse the thermos flask with hot water, then pour a handful of leaves into it and pour boiling water over it.

The thermos must be sealed and left for 12 hours. In the morning, the healing infusion will be ready for use. To improve the taste, honey is added, since the broth has an astringent taste with bitterness. This infusion is an excellent remedy for enhancing immunity, a storehouse of natural vitamins.

With edema and nephritis

Dry leaf infusion is recommended to reduce edema caused by kidney disease. It has a positive effect on the state of the liver and has a slight choleretic effect, namely: pour 20 g of raw materials with a glass of boiling water and cover with a lid and set aside for 1 hour.

Strain and take in dosage: 1 tbsp. l. 3 times a day, in courses, until recovery. A fresh infusion should be prepared daily.

During cystitis

To relieve pain and inflammation in the urethra, as a decoction of lingonberry raw materials is used, take: 4 tsp of dry crushed leaves, pour 500 ml of clean water and boil for 20 minutes over low heat.

Insist for 30-40 minutes. Drink before meals 100 - 150 ml 3 - 4 times a day.

With cholecystitis and stones

You need 2 tbsp. Pour 250 ml of boiling water over the crushed raw materials, heat in a water bath for 30 minutes, filter and bring the drink with water to a volume of 250 ml. Apply 1 glass before meals three times a day.

With pyelonephritis, prostatitis, arthritis, salt deposition

A healing drink is prepared at the rate of 10 g of dry raw materials per 100 ml of boiling water. Insist 30 - 60 minutes. Consumed 3-4 times a day for 1/2 cup.

With gout

Lingonberry leaf as a diuretic is consumed 2 times a day in the form of a decoction of 10 g of raw materials and 200 g of water, which was boiled for 10 minutes. The optimal serving is 200mg per serving.

For urinary incontinence in children

A mixture of 1 tbsp. leaves and 1 tbsp. berries pour 0.5 liters of boiling water. Boil for 10 minutes and cool. Distribute 250 ml of broth into several portions for use during the day, and take 200 ml before bedtime.

The duration of the course is 10-14 days, then a break for 1- 3 months and you can repeat the reception of decoctions or infusions.

Admission during pregnancy

Herbal medicine using lingonberry leaves is recommended for pregnant women with chronic diseases of the genitourinary system, diabetes mellitus, edema.

During pregnancy, infusions and teas from lingonberry shoots can be brewed with the addition of other herbal medicinal products.

The result is a delicious vitamin-rich drink to tone the body. The course of such treatment should not exceed 10 days and take place under the supervision of a doctor.

Procurement of raw materials

Leaves are harvested in ecologically clean areas at a certain period of time - in early spring before buds appear or in autumn after harvest.

Collect shoots of dark green saturated color with a smooth, glossy surface, approximately the same size, the calendar age of which is not less than one year.

Raw materials are dried at a temperature of 50-60 degrees in a dryer or under awnings, protecting them from sunlight.

Quality leaves, plucked on time, odorless, do not change color during the drying process.

The resulting raw materials are put into cardboard boxes or wooden boxes lined with paper.

Useful properties remain unchanged for up to 3 years if stored properly in a dry place. Lingonberry leaf is sold in a pressed form (braces), in crushed and in filter bags.

Lingonberry leaf is an effective diuretic that generally has a positive effect on the body.

Remember that any herbal medicine should be started after consulting with specialists.

Lingonberry is a low shrub that grows in forests and tundra. Its leaves are small, elliptical, with a leathery surface. They are considered medicinal raw materials, they are used to make medicinal products, both for traditional medicine and for folk medicine. Consider the medicinal properties of lingonberry leaves and contraindications to their use.

Lingonberry leaves contain proteins, carbohydrates, organic acids, vitamins C, B1, B3, B9, B12, mineral elements calcium, sodium, potassium, iron, manganese, phosphorus, etc., hydroquinone, flavonoids, phenolic glycosides (arbutin and methylarbutin ). In the chemical composition, the most valuable as medicinal substances are organic acids - tartaric, benzoic, quinic, ellagic, ursolic, which have anti-inflammatory, diuretic, antiseptic and antipyretic properties, flavonoids, which act as antioxidants and a diuretic, and tannins with anti-inflammatory action.

Useful and medicinal properties

Lingonberry leaves are mainly known as a diuretic, they are used for kidney disease, edema. One of the main medicinal properties of the lingonberry leaf - antibacterial - is used to treat cystitis, inflammation of the urinary organs and tracts, and kidney diseases.

A useful property of lingonberry leaves is considered the removal of sand, which is why they can be used if urolithiasis is diagnosed. In this regard, the plant will be beneficial for both men and women.

Lingonberry leaf can be given to children from an early age as a harmless antibacterial and anti-inflammatory agent.

For the preparation of antipyretic drugs, they are mixed with viburnum, barberry, saber, cornflower, blueberry, dogwood, cranberry and badan. Reduce temperature and remove toxins left over from the vital activity of pathogenic bacteria.

The leaves are useful for nervous disorders, irritation, and have a mild sedative effect. They are used if there are diseases of the gastrointestinal tract and disorders of the work of these organs. They normalize the outflow of bile, eliminate flatulence. Lingonberry leaves for gastritis balance the acidity of the stomach juice. They reduce blood sugar, therefore they are useful in diabetes mellitus.

The next application of the medicinal properties of lingonberry leaves is the treatment of viral and bacterial respiratory and dental diseases. Infusions and decoctions of them are drunk for coughs, colds, stomatitis, gingivitis, etc. Lingonberry remedies help with joint diseases - normalize blood flow, strengthen muscles and bones. Among the indications for the use of lingonberry leaves are gout, osteochondrosis, prostatitis, pyelonephritis, vitamin deficiency, inflammation of the respiratory tract and throat.

For women, the plant will be useful as raw material for the preparation of products used in home cosmetology. Masks, lotions, tonic for face care are prepared from lingonberries, from the use of which the skin of the face becomes smooth, healthy, its color improves, inflammation and rashes disappear (after using tincture on alcohol). The action of the lingonberry leaf substances will also be noticeable on the hair - decoctions, if applied long enough and systematically, treat dandruff, irritation, and fight baldness. For hair based on lingonberry raw materials, decoctions are prepared, with which they rinse after washing.

Recipes for use in traditional medicine

From lingonberry raw materials, you can prepare tea, infusion, decoction or alcohol tincture. In any form, the funds will be useful for the body. We will tell you in more detail how to prepare them and what to take from.

Tea

To brew a lingonberry leaf, you need to take 2 tbsp. l. raw materials and pour 1 liter of boiling water. Insist 15 minutes. After cooling down, drink tea brewed from lingonberry leaves 3-4 times a day for the prevention of diseases of the genitourinary organs. You can add honey to it for flavor. Tea made from lingonberry leaves for cystitis has a good effect. With hypertension, you need to drink it during the day in equal portions of 150 ml.

Decoction

To prepare it, you need to take 2 tbsp. l. 0.5 l, boil for a few minutes. A decoction of lingonberry leaves is used to treat kidney stones and diseases of the bladder. Drink 0.5 tbsp. a day after eating.

Inflammation of the kidneys is treated with a decoction of a mixture of lingonberries and coltsfoot: take 1 tsp. raw materials, pour 2 tbsp. boiling water and boil for 5 minutes. Drink before meals 3 times a day, drinking 100 ml each time. With a cold, it is enough to drink 2 tbsp. l. liquids 3 times a day.

Infusion

It is used as an antiviral drug and for joint diseases, headaches. To prepare the lingonberry leaf infusion, take 1 tsp of raw materials, pour it into a thermos, pour 0.5 tbsp. boiling water. Insist in it for 2-3 hours. With diabetes, drink 50 ml three times a day. For the treatment of rheumatism, inflammation, indigestion, diabetes, and kidney disease, an alcoholic tincture is prepared. It also strengthens the immune system, improves digestion.

Lingonberry leaves during pregnancy

At this time, it is allowed to use lingonberry leaves as a diuretic, but carefully. There is information that they lower the pressure and tone of the uterus, therefore, before using lingonberry leaves during pregnancy from edema, you must first consult a doctor. When breastfeeding, the drug is not contraindicated, it usually does not cause allergies.

When to collect, how to properly dry and store lingonberry leaves

The easiest way to buy a lingonberry leaf in sachets can be found in pharmacies. But you can assemble it yourself, if possible. It is best to harvest raw materials in early spring, when young shoots grow on the plants. You can also pick it in autumn, September or October, when the berries have already been picked. In both spring and autumn, the leaves contain many medicinal substances. It is not advisable to collect in summer: almost all food ends up in berries. It is necessary to collect lingonberry leaves for treatment only in ecologically clean places, away from major roads and factories.

The preparation method is drying, for this the raw materials are laid out in a thin layer in a ventilated dry room or dried in an oven at 35 ° C. It is impossible to delay drying, no more than 3 hours should pass from collection to processing. Leaves should not be washed before drying. In the process, they need to be turned over.

Collect the dried raw materials and put them in jars, bags or small cardboard boxes. Put them in a dark, always dry place. Lingonberry leaves are stored for 3 years. A decoction of them is suitable for use only for 2 days when stored in a cool room.

Contraindications and possible harm

Contraindications for use with lingonberry leaves are as follows:

• intolerance to the components in the composition, allergy to them;
• hypotension;
• kidney disease in the acute stage;
• cholecystitis;
• sour gastritis;
• gastric ulcer.

A contraindication is also the simultaneous intake of lingonberries with medicines and products that acidify urine.

If you use lingonberry products for a long time, then hydroquinone poisoning is possible, so it is important to follow the dosage indicated in the instructions for use and drink the medicine properly. The plant does not bring any more harm to health.