Beans can be cooked not only in a regular saucepan, but also using a microwave, multicooker or double boiler. Cooking times will differ for each of these options. Combines all the ways the process of preparing beans. Beans must be soaked and sorted.

How to cook beans in a regular saucepan:

• after soaking, the water must be drained, and the beans must be filled with new liquid at the rate of 1 cup of beans in a glass of water (the water must be cold);
• the pot with beans must be put on low heat and brought to a boil (with high heat, the cooking speed will not change, and the moisture will evaporate faster);
• after the water boils, it must be drained and refilled with new cold liquid;
• continuing to cook over medium heat, the beans do not need to be covered with a lid;
• vegetable or olive oil will give the beans softness (you need to add a few tablespoons of oil during cooking);
• it is recommended to salt the beans a few minutes before cooking (if you add salt to the beans at the beginning of cooking, the amount of salt will decrease when the water is first drained).

During the cooking process, special attention should be paid to the liquid level. If the water evaporates, then it must be topped up so that the beans are completely immersed in it. Otherwise, the beans will not cook evenly.

The soaking process for beans is usually 7-8 hours, but this process can be accelerated. To do this, pour the beans with cold water, after having sorted them out and washed them. Then the container with beans and water must be put on low heat and brought to a boil. Boil the beans for no more than 5 minutes. After that, the beans must be left for three hours in the water in which they were boiled. Thanks to this technique, the soaking process will be more than halved.

The nuances of cooking beans in a multicooker:

• the ratio of water and beans does not change when cooking in a multicooker (1: 3);
• the beans are cooked in the "Stew" mode (first, the timer must be set for 1 hour, if the beans are not cooked during this time, then the cooking must be extended for another 20-30 minutes).

Beans take longer to cook in a double boiler than other methods. The liquid in this case is not poured into the beans, but into a separate container. Red beans are cooked in three hours, white beans are cooked about 30 minutes faster. It is important that the temperature in the steamer is 80 degrees. Otherwise, the beans may take too long to cook or they may not cook evenly.

In the microwave, the beans must be boiled in a special dish. Beforehand, the beans must be soaked in water for several hours. Beans are poured with liquid according to the traditional rule: there should be three times more water than beans. Cook beans in the microwave at maximum power. It is best to set the timer to 7 or 10 minutes first, depending on the type of beans. The first option is for the white variety, the second for the red variety.

Asparagus (or green beans) are cooked for 5-6 minutes regardless of the cooking method. If a regular saucepan is used for cooking, then the beans are laid out in a boiling liquid, and in other cases (multicooker, microwave) they are poured with cold water. The readiness will be indicated by a change in the structure of the pods (they will become soft). If the green beans are frozen, they must first be defrosted and cooked for 2 minutes longer.

How much to cook beans

Cooking time for beans depends on their color and variety. Red beans take longer to cook than white varieties, and asparagus beans take a few minutes to cook. The average cooking time for white or red beans in a regular saucepan is 50-60 minutes. You can check the readiness by taste or with a sharp object. The beans should be soft, but not soft.

Cooking time for beans depending on the cooking method:

• regular saucepan 50-60 minutes;
• multicooker 1.5 hours ("Quenching" mode);
• in a double boiler 2.5-3.5 hours;
• in the microwave for 15-20 minutes.

You can shorten the cooking process of beans by pre-soaking them.... The longer the beans are in the water, the softer they become as they absorb moisture. It is recommended to soak the beans for at least 8-9 hours. The water can be changed, because during the soaking process, small debris can float to the surface of the liquid.

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White beans in cooking are considered to be a more popular product due to the fact that they are very delicate in consistency and have a more pleasant taste. But to achieve good taste, it must be properly prepared. And this process firstly needs to be done, following the advice of professionals, otherwise the beans will turn out to be bitter and tough.

How long does it take to cook white beans?

Beans must be soaked for 4-6 hours, but no more than 12 hours. The boiling process itself after boiling in a saucepan takes at least 50 minutes. In the microwave, it will take 10-15 minutes to boil white beans, depending on the power of the appliance. But in a slow cooker, the time increases again to 60 minutes.

Instructions for making white beans

The classic way to boil the beans is in a saucepan. For cooking, you need to take 1 glass of the product and soak it for 4-6 hours in 3 glasses of warm water. After that, the side dish is washed several times and cooked:

• Put the beans in a large enough container, pour 3 glasses of cold water and put on low heat, without covering.
• After boiling, the water is drained and 3 glasses of cold water are added again. Bring to readiness over low heat and cook for 60 minutes.
• 10 minutes before the final cooking, add 1 tsp. salt in 1 cup of beans.
• After 60 minutes, the beans are tasted. If it is not soft enough, cook for another 101-5 minutes. If the water boils away, then you can add cool liquid.

If you decide to cook white bean soup, then you need to put the main component 1 hour before the end of cooking. You can cook the beans faster by using the microwave.

Advice! For cooking in the microwave, beans are placed in a glass container and poured with water in a 1: 2 ratio. The oven is turned on at full power and the product is boiled for 10 minutes. If he is not ready, put another 3-4 minutes. Salt and pepper you need after rinsing.

Cooking technology in a multicooker:

• white beans, pre-soaked for 4-6 hours, put into a bowl and pour water 1: 3;
• the timer is set for 1 hour;
• when the timer goes off, the beans should be tasted for softness.

If you do not pre-soak the white beans, the cooking time will increase by 1–2 hours, depending on the size of the beans.

A common problem when boiling white beans is the presence of bitterness and insufficient softness of the product. To avoid this, you need to remember small rules:

• 2 tbsp will help to increase the softness of the product. l. sunflower oil, poured in at the very beginning of cooking.
• You need to soak the beans in a large bowl so that they do not become crowded during the swelling process.
• If you do not cook the beans, you can get poisoning. A raw product contains dangerous toxins.
• If soaked for more than 12 hours, fermentation may begin. In the hot season, the onset of an undesirable reaction is accelerated. Therefore, you need to put the beans in the refrigerator.
• During soaking, the water is changed to maintain a neutral environment. If you cannot change the liquid, soak it in a special solution (600 ml of water and ¼ teaspoon of salt).
• The water in which the beans are soaked dissolves the carbohydrates. If you cook beans in the same liquid, the risk of flatulence increases. It is important to rinse the beans before boiling.
• To preserve the white color of the product, be sure to change the water after the first boil.
• A small fire during cooking is needed so that the beans are evenly boiled and not burned.
• When preparing soups, beans are boiled for no more than 40 minutes, and then put into broth.

You can use white beans in different recipes: salads, stews, soups. It is an excellent substitute for mashed potatoes and serves as an important source of protein for people who eat little meat.

White Bean Recipes

Beans can be used to make delicious, hearty, and healthy meals. And you don't have to spend too much time on it. Lovers of vegetable snacks will appreciate the nutritional value of the product. Indeed, when using white beans, it is not at all necessary to add meat to the recipe.

Baked beans with vegetables

A delicious and beautiful recipe in pots, for the preparation of which you need to take 2 tbsp. boiled beans, 1 zucchini, 2-3 tomatoes, Brussels sprouts or broccoli to taste, and 1-2 carrots and onions:

• fried carrots and onions, add about 1 tbsp. l. tomato paste;
• chop the rest of the vegetables arbitrarily, mix with roast and put in pots;
• boil white beans until half cooked and add to pots;
• put in the oven for 35 minutes at a temperature of no more than 160 degrees.

10 minutes before cooking, you can sprinkle with grated cheese mixed with green onions.

Provencal soup with herbs

An unusual and very varied in taste soup will be obtained from an abundance of vegetables and herbs:

• Boil half a glass of white beans in 1 liter of chicken broth with the addition of a glass of water and a bunch of herbs - 4 sprigs of parsley, 2 sprigs of thyme, 1 bay leaf, a small bunch of basil.
• Then you need to prepare 200 g of green beans, 1 tomato, carrots, onions, zucchini, 1 small fennel. You will need salt, 2-3 cloves of garlic and 125 ml of olive oil.
• While the beans are boiling, the courgette is cut into slices, the onion into quarters, the carrots lengthwise into 4 parts and into similar slices. The green beans should be up to 2.5 cm long. The fennel is cut into thin feathers.
• Peel and chop the tomato, put the garlic with a portion of the basil in a blender, beat and add olive oil.
• All vegetables are added to the beans in the broth, after having delivered a bunch of herbs. Cook for 15 minutes until tender. Add salt and pepper.

Serve the dish with a prepared sauce of garlic, basil and oil!

Simply sautéing onions, carrots and beans in tomato paste will create a delicious side dish for any meat dish or a nutritional addition to your daily fresh vegetable salad.

Beans are rightfully recognized as the most prominent representative of the legume family. By the way, beans are a good friend of vegetarians. It is rich in proteins, therefore it is widely used during fasting - white beans are added to the first, second, and even dessert dishes. However, not all hostesses know the recipe for boiling white beans, so that you get not boiled porridge, but a delicious, beautiful dish.

White beans cooking recipe

To prepare this recipe you will need:

• beans - 250 grams,
• water - 3 liters.

How to cook white beans - step by step instructions:

1. First of all, before boiling, white beans must be sorted out - only leave only grains that are not broken and have not changed color. Then rinse the beans well under running water - it is most convenient to do this in a colander.
2. The second stage is the longest - soaking the white beans before boiling. Pour the unboiled cold water over the white beans so that they cover the beans by two fingers. It is very good if the water for white beans is soft, without salts. White beans are soaked for an average of 3-5 hours. In addition to the fact that soaked beans are cooked much faster, they also lose the oligosaccharides in them - substances that complicate digestion processes. Beans will almost double when soaked, so you may need to top up with water.
3. If you have absolutely no time to soak white beans, then you can try another recipe for boiling beans. Pour the grains with water, bring the water to a boil, hold for about 3 minutes and remove from heat. Now you need to let the white beans steam for about an hour, after which you can proceed to the next steps.
4. Now we start to cook the white beans. Fill the grains with water so that the beans are completely covered with liquid. Bring to a boil, cook for about 15 minutes, do not cover the pan during cooking, do not cover with a lid. Next, drain the water from the white beans, rinse the beans under running water. Fill the beans with water again, bring them to a boil again, then close the lid, reduce the heat to a minimum and cook for an hour and a half.
5. To properly cook white beans, you must clearly define the moment of readiness. In cooking, the "method of three" is used for this - they taste not one, but three grains of white beans at once. If all three beans are completely ready, you can not cook, but remove from the heat.

Helpful Tips on How to Cook White Beans

White beans are salted after they are fully cooked, in addition, they cannot be mixed during cooking. It is very important that after heat treatment, the nutrients in beans are not destroyed, therefore they are often used both as a main dish and as a side dish. Season white beans to taste, but mainly in recipes, they are found with the addition of tomatoes and onions.

To make the white beans cook faster, you can try the temperature difference method known in cooking. After the beans have boiled, add cold water directly to the pan, repeat the procedure several times, but do not increase the heat.

From this article you will find out the answer to the question, how and how much, cook beans... In that recipe described two ways to cook beans: usual- twelve hour and fast- two hours, in case you don't have enough time.

Time for preparing: from 2 to 12 hours.

1. Red beans - 2 cups (500 grams).
2. Water.
3. Salt.

How and how much to cook red beans, recipe:

Before cooking beansmust be sorted out and washed.

Before cooking beanssoaked. If it is not soaked beforehand, the cooking time will be about 5-6 hours, and the water in which it is cooked beans, will need to be changed every hour.

there is two ways of soakingbeans: usualand fast.

When the usualway beanssoaked for 8-12 hours. It is advisable to change the water in which the beans are soaked every 3-4 hours, since harmful substances come out of the beans during soaking. Can be left to soak overnight.

When quickthe method of soaking it is necessary to pour beans water, put on the stove and boil it for 3 minutes. Then remove from heat, cover and let it brew for 1 hour.

After soaking, the water must be drained, poured beans fresh cold water and boil.

If you do not want to beansboiled, then it is necessary to salt the water at the very beginning of cooking.

If you want to get boiled beans, for example, for cooking porridge or puree, then it is necessary to add salt to the water at the end of cooking.

Until ready beanscooked over low heat without a lid for 40-80 minutes, depending on size and freshness. Store beans are usually cooked for 80 minutes or more.

In order not to be mistaken with the cooking time, you need to boil beans40 minutes, then try every 10 minutes.

After beanscook, drain the water in which it was cooked. Beansready, enjoy your meal.

Beans are a great product. According to nutritionists, any of its varieties are good because they are a source of easily digestible protein, which is not much inferior to proteins of animal origin. For this valuable quality, vegetarians and those who periodically adhere to the rules of fasting are especially fond of this product.

From the point of view of culinary experts and lovers of delicious food, beans are generally irreplaceable, since without it it is impossible to cook many dishes, for example, lobio, borscht, vinaigrette. However, it is also an important ingredient for lesser-known dishes. Salads, soups, main courses, casseroles, pates, etc. - thousands of recipes.

And to make it all delicious, you cannot do without the secrets of cooking this bean. In all this, an experienced hostess must definitely navigate.

Each type of beans has its own characteristics, so for convenience we will deal with them separately. We will not divide into varieties - there are several hundred of them, we will dwell on the main types. The most commonly used are white and red. Green beans are also included.

Secrets of Cooking White Beans

The most common type is white varieties. Personally, I also love to deal with them. They cook faster, boil better, and the top shell is very thin and hardly felt in food. For borscht, soup, mashed potatoes, white beans are ideal.

You will have to boil any beans, except, of course, canned beans. How to cook white correctly?

First you need to soak the washed beans - 4-6 hours is enough. Fill 1 part of beans with 3 parts of warm water, cover and leave just on the table.

Then we drain this water, and rinse the beans themselves several times. Now let's move on to cooking. If soups or borscht are planned, then the beans can be sent to the stock with the broth 1-1.5 hours before the end of cooking. For a side dish or salad, white beans should be cooked for no longer than 1 hour so that they do not boil.

Do not forget that any legumes should be salted at the very end, otherwise they will be tough.

Is it possible and how to cook dry white beans without soaking? Yes, indeed it is possible, but the cooking time will have to be increased by 3 times. Moreover, it is better to drain the first water after boiling and pour the beans fresh cold.

By the way, a little trick: do not cover the pan with a lid while cooking and the beans will not darken!

Cooking red beans

Red varieties, as well as brown and black varieties, have a denser outer skin. Therefore, it will take longer to cook them. Such varieties are more suitable for salads, lobio, that is, for those dishes where it is important to keep the beans intact.

Because of this feature, red is almost impossible to cook without soaking. And it is better to keep it in water for a longer time - 8-10 hours. If you are afraid that fermentation will begin, hide it in the refrigerator. Ideally, the soaking water should be changed three times. The ratio of dry beans to water is 1 to 3.

After soaking, fill with fresh water and cook for 1.5-2 hours. You can only check if the beans are ready by taste - it is difficult to visually assess readiness even for the most experienced housewives. You need to try at least 3 things - sometimes a part is already cooked, and a part needs another 5-10 minutes.

By the way, stirring beans during cooking is undesirable, especially if they are intended for salad or a side dish.

Watch a detailed video tutorial on how to steep and boil correctly:

Green beans

Green beans or asparagus beans are radically different from the usual ones, because they are eaten when the beans have just begun to form. Accordingly, it contains less protein, but more different vitamins.

Before cooking, it is also important to choose the right one. Asparagus can be different in color, not necessarily green. There are even purple varieties. Their size can also vary, for example, cowpea pods reach 90 cm! By the way, ripe cowpea beans are known as black eye beans - a variety that can be cooked without soaking.

What is mandatory for asparagus is the absence of a rigid inner shell and hair in the pod. It's easy to check - break the pod in half.

It is clear that these varieties do not need to be soaked - just boil. Correctly, asparagus beans are prepared like this:

• wash the pods, dry a little, remove the noses and tails;
• cut into suitable pieces;
• dipped in salted boiling water and boiled for 10-15 minutes;
• thrown back in a colander and washed under running cold water.

Then the green beans can be served as a side dish. If in the future we will stew or fry it, then we reduce the cooking time by 2 times.

Asparagus is as popular frozen as it is fresh. Freezing practically does not affect the taste and useful properties, but such lovers of tender pods like me get the opportunity to enjoy their favorite foods all year round. It is even easier to prepare frozen food - we send the required amount directly from the freezer into boiling water and after 5-7 minutes from the moment of boiling, you can turn it off.

How to cook quickly

There are some secrets through which you can speed up the cooking process.

The first method is very simple - you need to add a pinch of regular soda.

The second method is more difficult, but it can reduce the time by almost 2 times! Fill the beans with cold water, 5 minutes after boiling, pour in 100 ml of ice water. And so we do until it is cooked.

To learn about the third method - watch a short one-minute video:

Beans and kitchen gadgets

You can quickly cook beans using the microwave. The process consists of 3 stages. First, fill the soaked beans with fresh water and microwave for 10 minutes at highest power. Then we take it out, mix it and send it back for 15-20 minutes, but the power is already average. Then we take it out again, salt it, add spices if desired, mix again and, covering with a lid, let it brew for 5-7 minutes.

In a multicooker, you will not be able to speed up the process, unless your model also combines a pressure cooker. But cooking beans like this is very convenient anyway. It is enough to fill in the soaked beans, pour in the required amount of water and set the appropriate mode. Usually it is "Stew" or "Soup".

Is it necessary to soak?

Let's dwell on why soaking is so important. It is clear that this way the beans will cook faster and will be tastier. But there is another very important reason. The fact is that beans contain special substances - oligosaccharides. They seriously complicate the work of the human digestive system, and even dangerous in case of problems with the gastrointestinal tract! During soaking, oligosaccharides dissolve in water. Therefore, after soaking, beans must be boiled in fresh water.

If it was not possible to soak, then change the water a couple of times during cooking.

As you can see, everything is quite clear and simple. I am sure that if you adhere to these recommendations, then even a beginner in the kitchen will be able to properly and tasty cook dishes with beans.